We all need a helping hand sometimes. There is more strength than shame in asking for help. Embrace the support, you deserve it! Artwork by @ juliedoodlesss (on Instagram)

We believe in being person-centered in the work that we do, in order to do this we connect with our participants and encourage them to highlight their strengths. What are some of your own strengths? #nonprofit #lgbtq #northofnormal #fargo #midwest #mentalhealthmatters #strengths

Self-care is vitally important to any routine and isn’t just for Sundays! Check out Bold North Recovery and Consulting for self-care checklist ideas. #selfcare #SelfCareMatters #nonprofit #nonprofitagency #lgbtq2s+ #queer #peersupport #carecoordination

We assist individuals who are on Medicaid with their Care Coordination and Certified Peer Support needs. More information is on the site: hhs.nd.gov/1915i/individu… #1915i #medicaid #recoveryispossible #nonprofit #organization #lgbtq2s

We all deserve compassion during our mental health struggles.

Mental illnesses are disorders that can affect a person’s thinking, mood or behavior. These early warning signs and symptoms can help determine if you or someone you know is experiencing a mental health condition. Learn more & get support: samhsa.gov/mental-health

Parents with trans youth in Ohio - join a virtual event tonight at 6 p.m. ET where community advocates will discuss resources available for your family. Learn more and RSVP: southernequality.org/OH-TownHall/

Happy 80th birthday author, activist, and living legend Angela Davis. Her life and legacy exemplify the enduring fight against oppression and the unwavering pursuit of liberation for Black people everywhere.

#MentalWellnessMonth #MentalHealthMatters #LGBTQ2S #QueerHealthCare #Nonprofit #NonprofitOrganization

Honor your boundaries and prioritize your mental well-being.

1/1 Breaking Barriers: Harvesting LGBTQ Stories from the Northern Plains just reported: On January 22, we delivered six completely reviewed interviews and transcripts, eighteen additional photos and seven digital documents for existing files, and one paper copy to the NDSU

2/2 Archives. There are now 167 transcripts with 174 individuals in the archives. Seventeen of the transcripts have restricted access and another eleven are restricted until the narrator’s death. In addition to the transcripts, there are now 1804 additional photos and documents

3/3 to give future generations a richer sense of who the narrators were. How great is this?! So fantastic! Thank you to Breaking Barriers!

Today, our group is attending a virtual traumatic brain injury lunch and learn facilitated by North Dakota's Department of Health and Human Services and the Brain Injury Network. Getting great information on how to assist folks with TBIs. #nonprofit #casemanagement #lgbtq #TBI

The latest release on "Leave A Light On (Talk Away The Dark)," which supports @AFSPnational, is "Scars" by @PapaRoach, featuring Chris Daughtry! This hit single explores the complexity of emotional pain, communicating feelings, and vulnerability. afsp.org/story/papa-roa…

Prioritize your mental health.

Black mental health matters. As we begin Black History Month, let us amplify Black voices, spread culturally relevant resources, and uplift the Black community. Mental health transcends identity; it is a universal journey that connects us all.

It’s officially Black History Month! Every February, we remember that there is no American history without Black history. This year we'll explore the role of art in Black history, culture, and resistance. Happy Black History Month!

February is Black History Month! We will be doing a weekly trivia question related to Black History, join us on Saturday, February 3rd for our first trivia question on our Facebook page (facebook.com/communityuplif…)! #nonprofit #lgbtq2s #queer #nonbinary #bipoc #organization

Happy Black Futures Month! Black movement leaders coined Black Futures Month as a visionary, forward-looking spin on celebrations of Blackness in February because it is important to manifest and dream of a world where all Black Lives Matter.