Sleep is especially important for older adults. We found that greater fast spindles density, hallmark of Stage 2 sleep, was associated with better executive functions and less cognitive decline in older adults dx.doi.org/10.1111/jsr.13…… Cerebra #spindledetector

Here is a quick info graphic to share! Great work by Renata Krüger to summarize the importance of exercise for seniors!

Here at Brain in Motion Team we have been waiting to share some #exciting news with all of you! Tune in tomorrow to find out what it could be ...... UC PhysPharm UCalgaryMedicine Hotchkiss Brain Institute (HBI) Libin Cardiovascular Institute CTEP Laboratory O'Brien Institute for Public Health Marc Poulin

Congrats Renata!

Graphical Design : Renata Krüger

High blood pressure "a matter of life and death" in Canada. Dr. Alex Leung discusses the results of his recently published study on hypertension. bit.ly/2LTdsnQ

Congrats to Dr. Kara Nerenberg for her involvement in the new Canadian Women’s Heart Health Alliance Atlas, a living document outlining the unique aspects of women’s heart health care & providing information to ensure equitable care for women with CVD. cjcopen.ca/article/S2589-…

Congrats Dr. Kenny! What an excellent example of using evidence to inform practice and embedding research into teaching! facebook.com/universityofca…

Join us for our next LIVE webinar! On Wednesday, June 10th at 1 pm we welcome Marc Poulin & Dr. Veronica Guadagni on the topic of Exercise and Brain Health: It's never too late! To register, head to our #ASANTCafe: bit.ly/3eqhccy

Looking forward to this!

ICYMI: The CSEP Online Learning Library has a new, updated look! Enjoy easy access to modules like certification preparation, the advanced learning modules and much more! View the CSEP Online Learning Library today: buff.ly/2NDTxKd #CSEPOnlineLearning #CSEPLearns

The CTEP Lab is up and running once again! For details or to book a fitness assessment, contact us at [email protected] or (403) 220-6191

The Advanced Health and Fitness Assessment is a comprehensive evaluation that provides valuable information on your current health and fitness status. For details or to book an assessment, contact the CTEP Lab at [email protected] or (403) 220-6191

Well, it's been a while. So we are here for some re-introductions! Marc Poulin is our Primary Investigator. Dr. Poulin runs the Brain in Motion Team study, which looks at exercise to prevent #Alzheimers disease. When not in the lab, Dr. Poulin can be found on a #run or a #hike 🗻