Slow and controlled 405 reps Shepherd Football Ramal Faunteroy

225x22 🚨🚨 Shepherd Football Ramal Faunteroy

Christian Slack with a PR of 44'3 Melanie Slack Martinsburg Bulldog Football

🚨💍BIG DAWGS💍🚨Coach Sherman Martinsburg Bulldog Football

Come camp with a top 5️⃣ D2 team. 🗓 • July 20th & July 27th ⏰ • 4:00 pm — 7:00 pm 📝 • Use link to sign up. ⤵️ shepherdfootballcamps.totalcamps.com/About%20Us

STILL PUSHING!!! Shepherd Football Ramal Faunteroy

Christian Slack putting in the work!

225lbs for 30 reps on todays bench warm up !!! #NFL #NCAA #NFLTwitter #ShepherdRams #Oline #BenchPress #Fitness #Football

‼️Post squats sets‼️ 405 till failure. My goals drive me🚨🚨Shepherd Football Ramal Faunteroy

👨🏻‍🎓👨🏻‍🎓On to bigger things!!!

🔵525 for 1🟡 Shepherd Football Ramal Faunteroy

‼️275x11‼️Shepherd Football Ramal Faunteroy

North-south… North football linemen MVP 💯Shepherd University Ramal Faunteroy

Rams working with energy @Ronnieb_30 @DCLynch13 Mike Forbes II Matthew Bednarski Ty Lucas Rodney Dorsey Jr. @_jonaricarroll Malik Holloway Christian Slack Lucas Michael @cwetchison66 Caysen Lanza 🌟 Sammy Roberts Earning the Blue and Gold

455x5 rep PR!! Shepherd Football

Vacation doesn’t stop the grind… 455x4 Shepherd Football Ernie McCook🇺🇸

We are 5 days away from Shepherd Football Prospect Camp II! Another opportunity to develop your craft. Sign up using the link below. shepherdfootballcamps.totalcamps.com/About%20Us

We are holding prospect camps this summer! Come work with our coaching staff and get a glimpse of what life is like as a Ram. Register now with the link in our bio. #GoRams

Shepherd University's Football Program is in it's 95th year of Football and are looking to raise $9,500 for for our Relay For Life team, TEAM 95! We would love your support in helping an amazing cause because cancer affects so many of us. Please share! secure.acsevents.org/site/STR?fr_id…