Thread: how to get support this #WorldMentalHealthDay 👇 (1/7)

Escape from Asylonia is my first #scifi #horror novel about destruction, redemption, and making the self-loathing inner-voice shut the f**k up once and for all. amazon.co.uk/dp/B09HJ1RX82 #WritingCommunity #HorrorCommunity #scifibooks

Looking forward to watching #EnglandVSUSA here in #NorthCarolina today - me cheering on the Three Lions and my American wife supporting USA. It's going to be an interesting day in our house! #WorldcupQatar2022

The opposite of addiction is not sobriety—it’s purpose.

Researchers studied the effects of a 20-minute walk on the cognitive performance of a group of children. This is fascinating…

Escape from Asylonia is my first #scifi #horror novel about destruction, redemption, and making the self-loathing inner-voice shut the f**k up once and for all. amazon.co.uk/dp/B09HJ1RX82 #WritingCommunity #HorrorCommunity #scifibooks

Sleep is important because: it's when your body repairs itself; it improves memory and learning; it lowers stress levels; it maintains your immune systems; and much more.

You picked it up, so you can set it down.