Come support the ✨Cougars✨at the MSL Championship at Wheeling HS‼️ We’re headed straight for the castle 🏰 Competition starts at 6:30pm. Cougs perform at 7:15pm‼️ Wear RED & be LOUD 📣

PROUD is an understatement for these Cougars! Way to perform a FANTASTIC routine tonight! We will continue fighting the GOOD FIGHT ❤️💙Your family, teammates, school, fans, & coaches believe in YOU & love you! Keep your heads up high & keep pushing! #goodfight #believe #goodseeds

Cougs place 3rd out of 18 teams at the Sweet❤️Challenge❣️ We are ready to put in the work this week to HIT & EXECUTE our routine‼️👑 Next stop ✨IHSA SECTIONALS✨ hosted by Conant😼❤️💙 #3Fs #itshereditary #kingsandqueens #10thyear #heartoverhype❤️ #longlive #takeittothehouse

Join us for the IHSA Cheerleading Sectionals hosted by Conant High School on Saturday, 1/28! Teams start at 9 AM, and you can catch your Cougars in the morning session at 10:12 AM. Good luck to all teams competing ❤️🤍💙 Bringing Sectionals BACK where they BELONG 🤩 #IBelieve

The longer I live, the more I’ve learned to trust God’s timing. God knows what He’s doing. He can see the big picture. If it hasn’t happened yet, it hasn’t been the right time. You have to trust Him.

Being positive doesn’t mean you walk around with rose colored glasses. It means you overcome the thorns.

We loved cheering on our bball team and celebrating our 12 spectacular seniors at regionals‼️😻🫶 We are proud of you Cougs 🐾

🐾❤️💙

SHIMMER✨ I cracked the code for the #TSxCapitalOne #Giveaway! Capital One, I’m ready to see Taylor Swift at #TSTheErasTour!

Here’s to strong women ❤️ May we know them. May we be them. May we raise them Image: instagram.com/naturallife #WomensDay2023 #InternationalWomensDay

Can’t stop, won’t stop. It’s Pi Day‼️♾️✨ Today we were reminded that pi is all AROUND us ⭕️🙃 #peacesign #cheermegaphone #infinitenumber #piDay2023

Congratulations to Livi Wzorek, Jaiden Delimba, Ava Kriepke, & Jenna Dahm for being selected as members of the IHSCCO’s FIRST team in history ALL-STATE team‼️#conantcoedcheer

Conant Coed takes PROM 2023 ❤️💙 Love this group of people‼️Conant High School

It’s here. It’s yours, it’s mine, it’s ours. It’s an album I wrote alone about the whims, fantasies, heartaches, dramas and tragedies I lived out as a young woman between 18 and 20. I remember making tracklist after tracklist, obsessing over the right way to tell the story. I had

Cougars take 1st at the Lockport Invite! 🏆 Ready to dominate our MSL conference this Wednesday! 🐾 Let’s go Cougars! #VictoryEra #conantcoedcheer

The cougars are ready to conquer the MSL conference competition this week 🤩🫶🥰✌️😻! We want to see you there on Wednesday in your ❤️RED❤️ gear cheering with us‼️ Come out to Barrington High School to see your coed team represent ❤️🤍💙 doors open at 6 PM. Let’s do this, CCC ⭐️

Come cheer your cougars on as they take the MSL floor @ BHS‼️ Doors open at 6 PM 1/17. Purchase tickets on GoFan + MSL students bring their ID and get in ⭐️FOR FREE⭐️! CHS takes the floor at 7:23 PM. We can’t wait to see you there in your ❤️RED❤️ and hear you in the stands❕

Your 2024 MSL Conference Coed Cheerleading Champs! Whoo hoo Cougars! #cougarpride

Even if your role is to bring energy and enthusiasm from the bench, you can make a difference. Energy is contagious, make sure yours is worth catching. ~ via @BallIsPsych 📹 CBS Sports College Basketball 🏀