Very inspirational talk by Michaela Bowles thank you for sharing your story

A hearty bowl of pasta for tonight’s meal 💕 Happy Valentines Everyone!

Happy pancake day! Am I the only one that likes wholemeal pancakes? 😅🤔

Kitchen practical today comparing soya alternatives was by far the best practical we have done so far! Vegan cheesecake was definitely my favourite 🤤 The School of Health, Leeds Beckett University Leeds Beckett

A huge thank you to all who came and spoke with our year 2 Nutrition&Dietetics Nutrition students today as part of their assessment. We hope you enjoyed talking with them! Some great conversations took place😃🍏🍓🫐 #nutritionmatters #raisingawareness

Blue poop challenge here we go! #bluepoopchallenge

“Research has found that individuals with a moderate to high adherence to the Eatwell Guide recommendations have a 30% lower dietary carbon footprint and a 7% reduced total mortality risk…” A new rapid review on the Eatwell Guide MyNutriWeb mynutriweb.com/eatwell-guide-…

Love it when feedback from my clients say “you made me feel like myself again” what more could you want! 💕🥰 #feelinghumble #inspired #clientfeedback #Testimonial #personaltrainer #personaldancetraining #onlinetraining

Day 1 of my placement complete🥗 #nutritionstudent #placement #nutritionplacement

New week, new placement, excited to start working with Danny Webber this week 🥗🥙🚴‍♀️🏋️‍♀️

A range of micronutrients are important to support the immune system including vitamins A, B12 and C and selenium, iron and zinc. A varied diet is key to providing all the nutrients we need to help us fend of infections as we head into autumn. For more see nutrition.org.uk/media/n01j0q2h…

Hot choccy and live webinar this evening on protein for exercise performance and recovery MyNutriWeb #scienceofprotein #CPD #sportsnutrition #performancenutrition

Kitchen practical this morning on vegan ready meals and homemade alternatives. Was great to be able to learn more about something I am passionate about (as a vegan myself) in a practical environment. The School of Health, Leeds Beckett University #nutritionpractical #veganfood #plantbasedeating #Sustainable

Kitchen practical this morning creating heart ❤️ healthy recipes for Heart Research UK 📷: My Hearty Buddha style bowl The School of Health, Leeds Beckett University #hearthealthy #recipes

Great seminar on food marketing and young people delivered by Prof. Emma Boyland The School of Health, Leeds Beckett University Obesity Institute Opening my eyes even more to the constant battle of widespread media and the influence this has on food choice from a young age #foodmarketing #foodmedia #nutrition #CPD

Some early morning reading this morning.

❗ Calling all professional ballet dancers ❗ I am looking for participants to take part in my survey on the use of protein supplements in professional ballet dancers. Please find more detail here: lnkd.in/enP7s-Bk

Is intermittent fasting going to kill you? 😱 This week on overreaction theater we have a new abstract that was published at the AHA conference which concluded that IF raised the risk of death from heart disease by 91%. This got a TON of press. So what do I think? Well this is

Proud to announce that I have been awarded a First in my BSc (Hons) Nutrition degree The School of Health, Leeds Beckett University Leeds Beckett

The ISSN Position Stand on Ketogenic Diets 🗣️ This new review and position stand critically analysed the available research on ketogenic diets for healthy exercising adults. Here are the primary takeaway points👇 ➡️ Ketogenic diets are defined as serum ketone levels > 0.5