We are hosting a CrossFit Level 1 Certificate Course on March 26 - 27, 2022 in Miami, FL! Sign up at crossfit.regfox.com/miamimarch2022 @crossfittraining #crossfit #crossfittraining #crossfitcourses instagram.com/p/CbK5j04rQKs/…

THIS SATURDAY! Join us for our next #SoulSocial this Saturday March 19th at @lincolnsbeardbrewing. Party starts at 7:00pm. Come Hang. Invite and tag some the homies! #teamSOUL #RunWithUs △ instagram.com/p/CbOLbS6p41x/…

Just posted a photo @ CrossFit Soul instagram.com/p/CbQ1Z2Jpbrs/…

Just posted a photo @ CrossFit Soul instagram.com/p/CbX0wK0rYom/…

Just posted a photo @ CrossFit Soul instagram.com/p/Cbczu5vLfHP/…

Just posted a photo @ CrossFit Soul instagram.com/p/Cbc0ZagrZoz/…

Just posted a photo @ CrossFit Soul instagram.com/p/CbiKMqSr-sk/…

#TERRIBLEtuesday 5 Rounds For Time 12 Burpee Box Jump Over (24/20") 15 Toe To Bar 12 Alternating Hang DB Snatch (50/35lbs) Timecap: 18:00 Post your scores in comments! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbso74dJ3st/…

Just posted a photo @ CrossFit Soul instagram.com/p/CbxQIlNrvV3/…

Sliding into SOUL BJJ class like… See you all tonight at 7pm! Don’t forget to sign in and reserve your spot! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Cbx1u_GJLQR/…

Just posted a photo @ CrossFit Soul instagram.com/p/Cb7oI5kLfH9/…

Repost △ @aaleman305 SWEAT. LIFT. GROW This youth barbell team is not playing games. Stoked to coach this group and be part of their progress. #coachlikeachampion #teamSOUL #thesweatlife CrossFit Soul lululemon instagram.com/p/Cb_RbwZrDZ9/…

Just posted a photo @ CrossFit Soul instagram.com/p/CcAz7U2rImC/…

Congrats to Team Soul Pressure athlete @natashasplaytime placing second at the IBJJF Pan Championship! #RilionGracieDoral #teamSOUL #RunWithUs △ instagram.com/p/CcEBXcjpvAG/…

SOUL BJJ See you tonight! Don’t forget to sign in to class! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/Ccn6uuvpdkR/…

Just posted a photo @ CrossFit Soul instagram.com/p/Cc5luGmL_-s/…

#WorkoutWednesday | Mainsite For Time: 4 Rounds 12 Deadlift (135/95lbs) 9 Hang Clean 6 Front Squat Post scores in the comments and tag your workout buddy! #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdJeDBXp254/…

Just posted a photo @ Lincoln's Beard Brewing Company instagram.com/p/Cddcjf_LD38/…

#ShoutoutSaturday Repost △ @trainingdaymedia The Engine🔥 Athlete: @bicepslikebriggs 🇬🇧 📷: @therealdavidsoo #tdshots for #SamanthaBriggs #escsounds #bealpha #crossfitchicks #teamSOUL #RunWithUs △ @ CrossFit Soul instagram.com/p/CdjAZmrrknF/…

MEMORIAL DAY MURPH Full album on our Team Soul facebook group. #teamSOUL #RunWithUs △ Photography: 石欧 @ CrossFit Soul instagram.com/p/CeM6OjarCh6/…