Late night post #judo pork shoulder steaks last night. I often only eat bacon or pork belly but after trying these at the weekend I cannot get enough. Cooked in butter, seasoning used for me, salt, for Megan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 salt and Italian seasoning. What’s another good cut of pork to try

Another ‘anecdote’ ladies and gentlemen.

Wow what a great option. Here’s a list of the side effects, •Abdominal or stomach pain (severe) •blurred vision, aching, burning, or swollen eyes •chest pain •confusion •discomfort while urinating or frequent urination •fever •hallucinations or seeing, hearing, or

Simply the best 🔴⚪️🔵

media can say what they want, but looks like the squad is very much behind Ten Hag

7 quarter patty burgers to share with Megan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 when we are out and about. £34 right enough, nearly fainted when the boy said. So easy to eat a #Carnivorediet out and about if you are unprepared like we were today!!

‘But intermittent fasting is dangerous’ Good lad.

Thankful for the effort they put in but happy to see the club moving forward. All eyes on the window now 🔴⚪️🔵

Not feeling 100% at the moment thanks to some undetected rice flour in a supplement that has caused a HUGE reaction. Thought this should do the job for my OMAD. Since going #carnivore I’ve only had two periods feeling crap, one when I tried to reintroduce carbs for judo and the

Some Beef shoulder and shin tonight, still feeling really crappy, so pushing back releasing my chat with the inspiring Ken Armstrong so I can do it justice (really sorry guys) On the plus side, Megan 🏴󠁧󠁢󠁳󠁣󠁴󠁿 has done a wonderful job getting me well fed and rested ! #carnivore

Lost our childhood cat this morning, 24 years old, great run. Well done Dug. Will reply to all messages received this week in due course.

Apologies for the radio silence as of late. Been through an intense interview process for a job that would mean a lot to my family. At the final stage today, just over an hour away. A lot riding on it. What will be will be.

Update, Got the Job!! Due to its sensitive nature I will however likely need to lock/remove open social media accounts, waiting for confirmation but 99% sure this will need to close. Thanks for all the continued help, support and friendship if that’s the case guys, wonderful lot

In the downtime, managed to achieve my Yellow belt whilst my wife got her orange. Fuelled by meat. #carnivore

God is good.