Red Grape Seed Extract: A Natural Defense Against UVB-Induced Skin Inflammation Red grape seed extract (Vitis vinifera), rich in proanthocyanidins, has been shown to have significant anti-inflammatory properties. Studies show that this extract reduces UVB-induced inflammatory

Tomatoes reduce risk of metabolic syndrome A study conducted in Taiwan among overweight postmenopausal women examined the effect of tomato consumption on metabolic syndrome. The randomized controlled trial involved an eight-week dietary intervention comparing a tomato-rich diet

Happy Sunday and Happy September 1st to all of you from a crowded Greek beach! 🇬🇷😅🌅 May it be a day of joy, peace and well-being, with the love and closeness of your loved ones! I am grateful for your interactions! 🙏💜