Depression is also getting up & going to work everyday, keeping up with yourself, laughing, putting on makeup, going out with your friends. Functional depression is also very real.

"when you finally sit down, you'll know in your heart you're meant to be there all along." 🥹🥹🥹

I don’t want to die, I just don’t want to live like this. That sentence holds more pain than most will ever understand. It’s not about giving up it’s about wanting relief. Wanting to stop hurting. Wanting rest from a mind that never feels safe. You don’t need to die to find

“let yourself grieve, grieve the friendships you've outgrown, grieve the relationships that weren't meant to last...”

I dislike the ‘suicide is not an option’ narrative. Do you really think they didn’t seek help or fight to live? Pain doesn’t disappear because we tell people to choose life.

Depression goes beyond just talking to someone. At some point, even the people that say you can talk to them will get tired and it doesn’t even make them bad people.

Pay attention, check on your spouses, partners, families and friends. If somebody’s sleeping all day, distancing themselves, you notice a lack of interest in everything, they’re barely eating, barely sleeping, they’ve got that “it is what it is” mindset all the time, there’s

Today I walked 6km, all around is green but my heart still burning blue. 💚💙✨

A timeline refresh with flowers in a cozy place 🌞🪴🏡

One and only bakso rujak bi enti 🤤

Ready stock!! Jual Wedang uwuh siap kirim. Avail: - Pouch isi 5, 25k - Ember isi 5, 30k - Besek isi 8, 40k - Pouch isi 10, 45k Bisa dm atau wa ke wa.me/62895410964225 Terima kasih yg sudah bantu share n pesan Wedangnya ya.. diberkati n sehat selalu. Yuk dilarisin😊

Actually, nobody likes you when you're depressed. Plain and simple. We can talk all day about mental health and how important it is, but the moment you are depressed, people start to distance themselves. They see you as negative, a burden, and someone too heavy to handle.😪

Today I walked 11km, all around is green but my heart still burning blue. 💚💙✨

日日是好日

life.

Today’s lunch : Mie ala gacoan 🍜 Kepinginnya uda dari bulan lalu pas mbak nisaa posting, terus ulil🌱 zoy ikutan pamer. Tapi baru keturutan sekarang karena perijinannya susah 🤣 Mie dan kerupuk pangsitnya homemade by mama, udang keju dan lainnya buatanku🥰

When I shut down, I really shut down. I disappear. I stop talking, I don’t respond to texts, I go quiet without explaining myself. It’s not personal. I might still post, so if it looks like I’m acting weird or ignoring people, I’m not. I’m overwhelmed. I’m regrouping. I’m

Aku tadi habis ketemu ibukku yang cantik, sama ku bawain bunga juga 🥰🪻💐

Rebus air ditambah sedikit cengkeh, lalu gunakan untuk menyeduh Turmeric Ginger Shot ini 🫶🏼 Praktis, ga perlu ribet bikin kunyit yang bikin tangan dan perkakasnya kuning-kuning Kunyit 👌🏼