🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

VELO is totally overrated! Can a player, get guys out? Waino was one of the best for a long time. I'll take strike percentage all day long.....

Your HITTING will slump sometimes, it’s inevitable! HOWEVER… Your HUSTLE 👉🏼 never slumps! Your EFFORT 👉🏼 never slumps! Your ATTITUDE 👉🏼 never slumps! Your FOCUS 👉🏼 never slumps! Your CONFIDENCE 👉🏼 never slumps! Your ability to BE A GREAT TEAMMATE 👉🏼 never slumps!

Ronald Reagan read the Democrat playbook in the '80s... and spoiler alert: they're still using the same dusty script. New actors, same clown show.🤡

Cash on the grass!!! Players: how many of you would walk past $7 cash on a ball field & not pick it up? That’s exactly what you do every time you leave a baseball out on the field/in cage to get ruined or stolen. Want good baseballs to hit & practice with?...take care of the

Johnston (Johnston Baseball) is seeking its 10th straight trip to the state tournament. In this edition of The Drive, hear from the team on what's been at the core of their success over the years. 📺📰 STORY: weareiowa.com/article/sports…

Michael Barta is in his final season leading the Johnston baseball program. His players, who have been by his side during some of his toughest times, are trying to send him out with one last title. desmoinesregister.com/story/sports/h…

TUESDAY’S 4A STATE QUARTERFINALS 11:30 — #3 Iowa City High (30-9) vs. #6 Waukee (25-13) 2 — #2 Johnston (26-11) vs. #7 Cedar Rapids Prairie (29-9) 5 — #4 Waukee Northwest (28-10) vs. #5 Iowa City Liberty (32-9) 7:30—#1 Sioux City East (37-5) vs. #8 Bettendorf (27-12) #iahsbb

A trip down memory lane before state baseball next week! #iahsbb #ihsaa

💥6 of my fav starts for a better “first step.” 1. Sled walk-out: load grooves push upon release 2. Mountain climber: groove knee drive 3. Push-up variations: great for those who “pop up.” 4. Med ball: drive more push 5. Band release: build-up push 6. RDL: horizontal projection

Before we go any further folks, we must acknowledge greatness in our midst. With Johnston's loss at state, that marks the end of a phenomenal run for Michael Barta. 1⃣4⃣ years,7⃣ title games, 5⃣ titles, he has earned our respect. 📸: Kayd Nissen

4️⃣3️⃣9️⃣ CAREER WINS 7️⃣8️⃣% WIN PERCENTAGE 1️⃣1️⃣ STRAIGHT CIML TITLES 1️⃣0️⃣ STRAIGHT STATE TRIPS 1️⃣2️⃣ TOTAL 7️⃣ STATE TITLE APPEARANCES 5️⃣ STATE CHAMPIONSHIPS 8️⃣0️⃣+ COLLEGE BASEBALL PLAYERS THANK YOU FOR REPRESENTING THE J! GOOD LUCK BACK HOME COACH!

"One of the most dangerous teams in the Big Ten is Nebraska." Andy Kendeigh asked Minnesota head P.J. Fleck his thoughts on Matt Rhule and Nebraska. #Huskers KETV NewsWatch 7

Smooth Criminal

🗣️ Be coachable!

Here are 6 of my favorite lower half drills🦵🔥 1. Janitor Throws  2. Kikuchi Drill 3. Darvish Drill 4. Walking Wind-Ups 5. Step-Backs 6. Rotational Step-Backs More info on each one below ⬇️

🚨 BREAKING: President Trump hits MAJOR HOME RUN with a massive European Union trade deal while in Scotland...victory. 'ZERO TARIFF.' Experts lose again. "The EU is going to purchase from the US $750 BILLION worth of energy...Agree to invest $600 billion. Agree to open up their

Go Yotes!

Teach them what to do.