Exclusive CPTSD Awareness Wristbands, April sale!

50% off all wristband orders! Show your support for trauma recovery and CPTSD Awareness with your very own beautiful wristband directly from us, to you! Head over to buff.ly/3O5MLgD and use code April50 at checkout.

When someone with chronic illness tells you they are fatigued please understand that it is different from ordinary tiredness.

Our fatigue means we are drained, physically, mentally, and emotionally to our core .

We have nothing left in us .

Trying to function with fatigue

CPTSD Foundation Thank you CPTSD Foundation for providing a platform for this conversation…you rock!

Do you enjoy painting, coloring, or drawing?
How about sewing, cooking, or ceramics? Bring your favorite creative project and join us in the Weekly Creative Group!
buff.ly/3bnV4jB
⏰ Sundays, 6:00 PM EST.

#creativeart #painttherapy #art therapy #creativetheraphy #art

Partners of trauma survivors, we have a program just for you!
Come and feel supported, equipped, and encouraged as you care for yourself and the survivor in your life.
buff.ly/3uvqz4U
⏰ Thursdays & Sundays, 1:00 PM EST.

#YouAreNotAlone #MentalHealthMatters

Your healing is always a priority, you are worth putting yourself first.
Consider checking into our programs to see if they might be right for your healing journey. buff.ly/3omcPpN
#CPTSD #YouAreWorthIt #TraumaRecovery #PTSD #Healing

Our YouTube open discussion on Healing CPTSD continued this week, with our community looking at how trauma survivors can choose to welcome grace in the present moment and manage triggers to feel safe in our own bodies. buff.ly/3xwRO3G

The Daily Recovery Support is for survivors of complex trauma who can benefit from daily interactive calls in a safe space.
Enjoy 365 days of group calls (audio only) complete with screen shares, a chatbox, and the option to interact with the host
See more buff.ly/3N0ZLmQ

Join us at 4pm today for our Healing Book Club! A safe place to read through and discuss trauma recovery books from leading authors and clinicians! buff.ly/37Uom5K
#BookClub #Reading #healingbooks #Bibliotherapy

You Asked. We Listened! Daily Encouraging Text International is now available! Register and get your early Adopter discounted monthly memberships! Encouragement, One Text at a Time...because you're worth it. buff.ly/3fYaPTO
#encouragingquote #traumasurvivor #healingcptsd

CPTSD Awareness Wristbands! Exclusively from CPTSD Foundation!

In April, we're discounting these beautiful #CPTSDAwareness wristbands by 50%! Several styles and size combinations are available.
Head over to buff.ly/3O5MLgD and order yours today!

Capitalism automatically makes it so that disabled people fail. If you’re unable to work 40+ hours a week, you’re seen as worthless. Accommodations are rarely granted and if they are, it’s seen as an inconvenience. Disabled people are worthy even if we can’t fully work.

Weekly virtual classes on Zoom! Join us on Saturdays at 11am Eastern for Trauma-Informed Yoga. No experience necessary, go at your own pace in a safe encouraging, and supportive atmosphere.
buff.ly/37PLoQD
#yoga #mentalhealth #wellness #cptsd #recovery

Toxic and dysfunctional families are built on a foundation of lies and denial.
In this article, our guest contributor reflects on the secrets and abuse that pervaded her early life and how it led to her behavioral and relational struggles in adulthood. buff.ly/3UkCkc7

As recovering survivors, imagination is crucial to our healing. Reading literary fiction is one way to expand our horizons and open our minds to new possibilities.
Join the Fiction Book Club as we explore how fiction connects to life and reflects reality. buff.ly/37Uom5K

For many trauma survivors, the concept of having emotions is fear-inducing. Indeed, many of us adapted by giving up our innate sense of sovereignty.
This article looks at how we can learn to understand our internal guidance system and reclaim our emotions. buff.ly/3xIDDsz

Do you enjoy writing? Do you want to share your story to help inspire others?
Use your voice and become a guest writer on our blog!
Actively seeking both clinicians and survivors to expand our volunteer guest writing team.
buff.ly/3BfwixW
#traumanarrative #healingcptsd

Exclusive CPTSD Awareness Wristbands, March sale!

50% off all wristband orders! Show your support for trauma recovery and CPTSD Awareness with your very own beautiful wristband directly from us, to you! Head over to buff.ly/3O5MLgD and use code April50 at checkout.

The struggle with hypervigilance and anxiety are some of the reasons why CPTSD survivors may be unable to find or maintain stable employment.
This article looks at how survivors can overcome these symptoms and move toward a fulfilling and satisfying career buff.ly/3qIUQPh

As CPTSD survivors, we don’t let go of old wounds, patterns, and games just because we reach adulthood.
This article looks at how reflective repatterning neutralizes our negative thoughts and helps us become the exquisite beings we were born to be. buff.ly/3YNsrEo