Join the "Declutter Together" support group for those with excess clutter. Led by experienced peers, this group meets online every first Tuesday of the month, 6:30-8 PM. For more info and to join, email [email protected]. #CleartheClutter #SupportGroup

Students and trainers have been busy today exploring how creativity can support our wellbeing! We’ve been painting, drawing, listening to music, laughing, colouring in, card-making, talking, connecting, and learning. Thank you to those who spent a beautiful day with us 💛

It's Disability Pride Month!💙 To celebrate our RCE Wellbeing Hub asked their students what they considered an effective ally. Here's what they said👇 #DisabilityPrideMonth #ProudToBeCPFT

There is a new opening at CPSL Mind for a Peer Discharge Buddy as a part of the Discharge Buddy Service. If you have experience with providing emotional support to individuals with mental health challenges, then we would love to hear from you. Apply at ow.ly/yjxy50SEmYj

The summer holidays have commenced, and while it is officially the end of the academic year, we still have plenty going on at the RCE Wellbeing Hub! Check out what we're up to in the poster below, or visit our Summer Information pack via this link: cpft.nhs.uk/download.cfm?d… 🌻💛

We had a fabulous time with Cambridgeshire Recovery Service (CRS) at Free Flow Friday in Huntingdon, embracing and promoting the Five Ways to Wellbeing! Thank you for having us😊 We will be back next Friday 11am - 1pm - please do pop in and say hello! #recovery

We had a fantastic day yesterday piloting our two new courses, ‘Living a Meaningful Life’ and ‘Introduction to Journaling’. Thank you to everyone who has been involved in co-producing these courses. We’re so excited to be running them in the Autumn. 💛🍃 The SUN Network

We’ve had a busy few days hosting our Wellbeing Together events in Peterborough and Cambridge! Big thank you to The SUN Network for coming along and spreading awareness about the importance of feedback and using our voices. Thanks to everyone who popped in to visit us💛

📣 Cambridge Community Arts autumn courses are live! 🎨 Open to adults 19+, with reduced fees for those on low income or benefits. Join the creative community and boost your skills in a supportive environment @Cambridge Community Arts Sign up now! 👉 bit.ly/46Bc2qt

☕️ Join us at the Menopause Café in St Ives. 📅 Monday, 2nd September, 1-3pm 📍 One Leisure, St Ives. The SUN Network will be there with Jo, offering resources and signposting to support your wellbeing during peri/menopause. Hope to see you there! #Menopause #Perimenopause

We’ve had the most amazing time at Cambridgeshire Recovery Service (CRS) Free Flow Friday in Huntingdon over the last few weeks. Thank you to everyone who has welcomed us so warmly into the space, helping us reach more people. Such a recovery focused community of wonderful folks 💛

Challenging Our Worrying Thoughts is running on September 10th at 10am - 12:15pm. Come along and learn about the ways in which we can work through challenging thoughts, utilising different techniques to support us in responding to our brains' thinking patterns! CPFT

Living Well With Anxiety - 10th September at 1:30pm - 3:45pm Come and explore why we experience anxiety through an evolutionary perspective, and learn about different tools and techniques we can embed into our day-to-day lives to help us feel in control of our anxiety.

‼️Exciting job opportunity - RCE Wellbeing Hub Peer Trainer!!‼️ Visit the link below for more information and to access the application form Good luck to those who apply 🍀 cpft.nhs.uk/latest-vacanci…

Have you ever thought about the power of routines in your life? Maybe your routine just isn't working for you currently. Come along to our course, The Power of Routine, to find out how we can build & maintain helpful and healthy routines and structures in our daily lives.

Come join us for our course, Living a Meaningful Life, on Thursday 19th Sept in our Peterborough Hub 1:30pm - 3:45pm. We have the privilege of co-delivering this course alongside heart and soul: what will you do? Email us to book!😊

🍂 The RCE Wellbeing Hub’s Autumn Timetable is live! Discover courses like "Introduction to Journaling" and "Living a Meaningful Life." Check out the full schedule and sign up: bit.ly/4e66arT CPFT #Wellbeing #MentalHealth

We can’t wait to attend! 💛

We’re excited to share that on Thursday 26th September we will be co-delivering two face-to-face courses alongside Lincs Partnership Visit lpft.nhs.uk/our-services/a… to or email [email protected] to book! We hope to see you there 🪴