Eliminate the excuses & create the best version of yourself 🔥

Vince Dietz gives his advice for maximizing your potential & making the ultimate change

Full members cast is now on YouTube & the CoryG app

youtu.be/jV8cwGV0SzM?si…

NYC MADNESS VLOG 🏙️

Brand new YouTube video just dropped on my trip to New York for the Men’s Health Photo Shoot, a trip to Barstool, 1,000lb attempt for feitelberg at Strong New York Kenny Santucci

Tune in - youtu.be/oA0adSCLN2A?si…

Brand new PUMP:30 live on the CoryG app

I ❤️ SHOULDERZ

Get a new, unique 30 minute pump every day on CoryGFitness.com then download the app

What’s a book that completely changed the way you think ⬇️

Awards from this year! Launch Baseball Launch Baseball 2025s Trevor Beerman Robbie Britt Craig Prince CoryG . First team all OCC, first team all district and MTV gold glove! Mount Vernon Baseball Corey Valentino

Sophomore season in the 📚

Great season, gonna miss the Srs

On to summer and Ohio Hitmen Baseball

Final stats

35.2 IP
5-1 record
43K 22 SOL
13BB
7ER ( 4 in 9IP against #1 Jonathan Alder and #1 Heath)
1.37 ERA

.306avg
16rbi

2nd Team All LCL

Tyler Rost Ben Greenspan

Vince dropped 31 pounds during the Max Effort Muscle #IWantAbz 40 day transformation contest & got in the best shape of his life 💪

Vince drops his advice to making the ultimate transformation 🔥

Catch the full episode now on YouTube-
youtu.be/jV8cwGV0SzM?si…

Brand new leg day PUMP:30 on the CoryG app

PYRAMID LEGS 4 🔥

Get a brand new PUMP:30 workout every day on CoryGFitness.com & experience the PUMP of your life 💪

My dude Michael Deegan

I was an extremely angry kid inside who wanted to change a lot of things about my life

Lifting weights & Discipline saved me

I took action & changed it all

I have the solution to the
lifestyle most want

Be Strong
Be Lean
Have Food Flexibility
A Faster Metabolism
& Efficient Time Wise

Solution:
PUMP:30 Workouts
Lunge & Learn
Anabolic Fasting 101
Consistency M-TH
Cheat S-SUN

7 Day Trial below:⬇️

coryg.fit/7days/

All new PUMP:30 crazy pump on the CoryG app

1975 BACK 🏆

Get a unique 30 minute pump workout everyday on CoryGFitness.com then download the app

REDEMPTION!

The day the Muscle Island vision comes to life 🏝️

Cole Susac visits Muscle Island

Catch the Building Muscle Island VLOG on YouTube - youtu.be/WG1swUfmHnw?si…

All new PUMP:30 live on the CoryG app

MAD GRIPZ CHEST PUMP 💪

Try the PUMP:30 & get a unique PUMP workout every day in only 30 minutes

CoryGFitness.com then download the app

No matter your goal, there’s a plan for you on CoryGFitness.com & the app

💪 PUMP:30 gives you crazy pump in only 30 minutes every day
🚀 #GetStacked is the OG strength & size trainer to get you all around JACKED
🔥 Dumbbell Shred is the ultimate workout if you’re short

This kid is special!

Soon my brother

Got it !!!

We're dropping a crazy amount of awesome content on YouTube every week 🔥

- Building Muscle Island VLOGS to take you through every step of the process. Turning a vision into reality
- Event VLOGS from Sorinex where I got to learn and train with some of the most unique people in