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Prioritizing mental health means taking steps to manage stress, build resilience and seek support when needed. #PositiveCopingSkills #YourMindsetIsYourSuperpower #treasureyourmentalhealth

Changing the narrative on suicide requires investment in mental health awareness and education. Being mentally aware enables one to take necessary measures such as seeking professional help, accepting the reality, embracing hopefulness, practicing acts of kindness & Gratitude.

firstnewsng.com/uncategorized/… Chukwudi ebere amaraizu RANGERS INTERNATIONAL FC. FOUNDATION American Psychological Association APA Healthy Minds National Institute of Mental Health (NIMH) Mental Health Foundation UN Office on Drugs & Crime Consortium For Counselling Uganda. Nonprofit Finance Fund

Cope and Live Mental Health Awareness Foundation Borno State team members were able to offer quick interventions to the displaced persons, also offering psychological support to them. #problemsolving #mentalhealthmatters #treasureyourmentalhealth

Depression is a mental health disorder and can affect one’s capacity to work productively. It mainly affects one’s communication with people, social interactions and willingness /ability to complete physical tasks by making one lose focus and concentration especially in decision

We thank Cope and Live Mental Health Awareness Foundation Borno State team for their prompt engagement with these victims of flood disaster in Maiduguri. This prompt and active Engagement helped in no small measure to stabilise their mental health which was negatively affected

Let's be watchful to identify someone who is struggling today. We can all shine the light of kindness and hope. Depression is an ill wind that blows no one any good. #problemsolving #treasureyourmentalhealth

The journey towards attaining mental wellness and healing begins when you start learning how to forgive yourself and others, let go of things, avoid negativity, make peace with your past and stop dwelling on it anymore. #healingisajourney #forgivenessformentalwellness #vanity

Has your child or a child you know ever been bullied or been the bully? It might stem from their family or surroundings. Click to find out more at copeandlive.foundation

It was indeed a life changing experience for these lads as they were introduced to kicks under Cope and Live Foundation kicks4Children ( K4C) initiatives for crucial outcomes such as Learning, health, support etc.Chukwudi ebere amaraizu LFC Foundation RANGERS INTERNATIONAL FC. FOUNDATION CAPIO SweetPea Care

We thank our Team of Cope and Live Mental Health Awareness Foundation in Maiduguri for promptly offering some support / counselling to these Displaced Persons due to the Flood disaster. You too can help to affect lives positively and that way, there will be stability of emotions,

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You don't need to associate mental health with madness because it is not. Mental health is a state of well being of the mind that enables people to cope with the stress of life, realize their abilities, learn, work well and contribute positively to their communities.

*Maiduguri flood: Foundation offers free mental counseling, food, others to 1803 victims* afriquecast.com/blog/1202/maid… Chukwudi RANGERS INTERNATIONAL FC. FOUNDATION ebere amaraizu APA Healthy Minds American Psychological Association National Institute of Mental Health (NIMH) Mental Health Foundation Consortium For Counselling Uganda.

You are the only person who can give yourself what you want. Your mind is your superpower. Selfcare and expressions of gratitude are key elements for internal order and peace. #gratitude #selfawareness #selfcare #treasureyourmentalhealth #problemsolving