SUMMER RECIPE THREAD Below are 10 of my favorite recipes for summer grilling & cookouts:

Another client acne transformation by identifying the ROOT CAUSE‼️ Nikki dealt with skin issues for most of her life although she was already eating fairly clean After doing a gut test, we identified an overgrowth of bacteria and yeast, which was the root cause of these skin

Eczema be gone! "I was struggling with a severe eczema flare up that I suspected was linked to my diet" "My eczema is now completely clear" "Working with Chris was wonderful" cookingwithchris.co/coaching-health

I've had clients tell me they have zero gut issues (but have bad acne or eczema) We do a stool test and turns out they have horrible bacterial overgrowth Gut issues aren't always as obvious as you think Many such cases

Saturday morning farm trip🍉

300g of protein cooked in 20 minutes🔥 3 lb pasture raised chicken breasted cooked in a jar of Siete enchilada sauce in the pressure cooker

100% grass fed filet with a peppercorn pan sauce🔥 Will post the recipe tomorrow

Instead of white flour, use spelt Instead of sugar, use raw honey Instead of commercial dairy, use A2 or goat Instead of regular grains, use sprouted Instead of normal bread, use sourdough Small ingredient tweaks will make a big difference in how you feel after meals

Sausage & clam skillet: Ingredients: 2 tablespoons olive oil 1/2 pound Italian sausage, shaped into little meatballs (can also use chorizo) 1 cup chopped leeks 1-2 tablespoons minced fresh tarragon 5 garlic cloves, minced 1 cup sparkling wine 1 cup heavy cream 2 pound