Me: I’ll cut carbs and drink green tea for two weeks and I’ll lose all this belly fat. Belly fat:

African elders: If you give children eggs, they’ll start stealing. Malnutrition:

I only eat imported vegetables Exchange rate:

I will start eating dinner by 7pm so I can lose weight. Lagos traffic:

I will stop skipping lunch at work Lunch price:

It’s not just about eating fancy, slowing down actually gives your digestive system time to break food down properly and absorb all the good stuff. Share this with someone who eats like they're in a race 🍽️

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