Very happy with my condition on stage, all came together just at the right time, not the result… instagram.com/p/BKQxMWtBz7T/

It's always good to remember how far you've come, even thou disappointed with not placing at the… instagram.com/p/BKU3vF4BTHr/

Love this little lady more than life itself, she's always there for me, even when I was in prep… instagram.com/p/BKlcGu6BOi2/

On sale now ironscience_sports_nutrition Get. 10% off with code COLIN10 now. Link in… instagram.com/p/BKlw_k9BXZD/

Love this cheeky little monster. 😍😍😍😍😍😍😍 #family #son #reg #kids #myworld #love #life #happy… instagram.com/p/BKoNqB4B-u_/

Working on making this back as thick and wide as possible for next year, well and truly in off… instagram.com/p/BK5gHPyjjhq/

I'm definatly missing that tan ProGlow Tanning 😂😂 loved every minute of being up on stage, can't wait… instagram.com/p/BK6fZoKjX2H/

Working on a bit of early morning chest today. Feeling good, took a pre workout and bcaa before… instagram.com/p/BK8G40qj1U1/

Love this picture 😍😍😍😍 #family #wedding #party #kids #fun #nighttime #happy instagram.com/p/BLBIkIxDarw/

UKBFF British finals Saturday 8th October Registration and running order!

UKBFF British finals Sunday 9th October registration and running order!

Happy anniversary to the most beautiful lady I know x #happy #anniversary #5years #wife #husband… instagram.com/p/BLIwAEqDm4O/

Hit back this morning finishing with my favourite exercise, rack pulls. At the one and only… instagram.com/p/BMXGBijDx0i/

Love this little lady more than life itself. Happy birthday Leeann D 😘😘😘 @ Leeanns Beauty instagram.com/p/BMeIfGCDbTA/

So had to pop in to nortongymwgc and see this dude training Jens Dalsgaard Katerina Vassilieva… instagram.com/p/BMrVPMKj8ar/

Quick arm session on a Saturday afternoon 💪🏼💪🏼 #muscle #arms #nortongym #bodybuilding… instagram.com/p/BMuCLu4jGV1/

I do wonder why I get up early to do this everyday 💤💤 #gym #foodprep #gymrat #muscle #nortongym… instagram.com/p/BMx8aqIDC43/

#Repost m_bugambar with repostapp ・・・ Working for the new look enshallah.... instagram.com/p/BMzV8JNDmjW/

Happy Friday people. #happy #positivevibes #positive #friday #weekend #life #love #family instagram.com/p/BM835csjMU6/

I say it quite a lot, I LOVE rack pulls. Love to finish back on this. #backday #sunday #funday… instagram.com/p/BNEy8NGDUjw/