Clients ask me, "Why does it matter what I feel about the situation? I just want to fix it." The thing is, many clues to knowing how to fix a situation are contained in our emotions.

There is a lot of opportunity for change right now. People will barely remember who you were a year ago and you can come back reinvented. The end of the pandemic (when it comes) is a great time to shake up your life. nytimes.com/2021/04/06/opi…

I just uploaded “The Zen way to reduce performance anxiety” to #Vimeo: vimeo.com/548843483

I just uploaded “A Zen view of where our suffering starts (and could end)” to #Vimeo: vimeo.com/561331380