Prayers for Christian Eriksen

I appreciate this! I’d love to hear more hip hop from older artists. I’ve often said most of these rappers have nothing to talk about they haven’t experienced much life yet! Some do though so I acknowledge that.

Should be fun!

Come get some! Reps and relays!

#AGTwildcard ComedianMike Goodwin

What’s F3 you say?

This is a story about miracles from F3’s #F310Year celebration.

Why do you think Jesus spoke more about money than faith, hope, and love? Perhaps it’s because we are consumed by the thought of not having enough or what we would do with more. Just remember, we are asset managers for the money on loan to us. Don’t make money your idol.

F3 The Fort 6 PAX @ The Ranch: 2.2 mi, leg work , & a visit from Richard John Webb, Esq. (AKA: Dick Webbs); long bear crawl & pigeon lunges 4 good measure. Thanks Patrick Lloyd (F3_Poppins) 4 the opportunity! Heard @gregontuck lead #SharkTank in F3 Charlotte Metro with substantially less pull-ups. 😏

1000 likes = 1000 burpees? Seems fair, F3, no?

Ilhan Omar I just spent a week volunteering at the train station in Przemysl, Poland, right across from the Ukrainian border & saw the same people there. They were playing to Ukrainian refugees stuck waiting hours for transportation, who'd just fled from the bombing of Kharkiv & Mariupol

Who doesn’t love carrying there own instrument of pain around the block a few times!

ATTN RUNNERS!! #Pathfinder launches at 5a from NAFO. All paces welcome. Headlamps recommended! F3 The Fort

If you’re in the Charlotte area during the first two weeks of September, The Fort is celebrating our 10 yr anniversary with a special workouts along with 2nd and 3rd F events. Below is the calendar of events. DM me if you have questions, we’d love to have you in attendance.

Let’s go!!! F3 The Fort

The love is felt, & extremely real. No matter race or religion everybody coming together in prayer! 🙏❤️

13 fellas were at #Bushwood in F3 Waxhaw this morning. YHC was out recruiting for the re-invigoration of F3 Indian Land… We’re gonna f stuff up, tbh… F3

Interesting…

Glad to be a part of this!

National Pediatric Health Group joins debate over schools being built near Silfab Solar in Fort Mill wsoctv.com/news/local/nat…