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Multi-sport athletes 🏉🏐 Cole Keith 💪

Good luck to all the athletes representing their provinces this weekend during Atlantic’s. Was always the best tournament of the year! Looking forward to getting out and watching a few games this weekend Rugby NB Rugby Nova Scotia PEI Rugby Union Rock Rugby

Just under 48 hours away! November 24th - 3PM Eastern time - over 40 pro rugby players from around the world! Guest caster Ben Foden and an array of rugby stars going head to head for a $20K prize pool! Drew Mitchell DTH van der Merwe Lewis Wesley Ludlam Cole Keith Eric Naposki Sean McNulty

𝐖𝐄𝐄𝐊 𝟏 | 𝐋𝐈𝐍𝐄𝐔𝐏 Bringing a Canadian cold front to the PNW. ❄️ The first matchday 23 of 2022 is here, with seven debutants named to the squad. Details » torontoarrows.com/news/lineup-22… #ArrowsUp | #SEAvTOR | Coolbet Canada 🇨🇦

𝐖𝐄𝐄𝐊 𝟐 | 𝐋𝐈𝐍𝐄𝐔𝐏 First Major League Rugby home game in Canada in 985 days. Let's bring the noise, BC. Details » torontoarrows.com/news/lineup-22… #ArrowsUp | #TORvLA | Coolbet Canada 🇨🇦

🏉 𝗠𝗔𝗧𝗖𝗛𝗗𝗔𝗬 𝗜𝗡𝗙𝗢 🏟 Gates open at 10:30AM 🍔 Food and drink available right away 📲 Mobile ticketing only, via AXS 🎉 Festivities continue till 4PM If you're joining us for our home opener tomorrow, here's everything you need to know 👉 torontoarrows.com/news/matchday-…

2️⃣5️⃣0️⃣ x 2️⃣ 📈 The latest Arrows Milestones: Sam Malcolm and Cole Keith both hit the 250-tackle mark in our home opener last Saturday. They're the seventh and eighth Arrows to reach the all-time tally for the club. Congrats, fellas! 👏 #ArrowsUp

Standouts. 🤩 Congrats to Cole Keith and Ueta Tufuga on their Major League Rugby #FirstXV selections for Week 11 👏👏 📰 » majorleague.rugby/news/first-xv-… #ArrowsUp

Toronto Arrows RC New fly half for Canada 👀👀

𝐖𝐄𝐄𝐊 𝟏𝟕 | 𝐋𝐈𝐍𝐄𝐔𝐏 Our 𝓕𝓲𝓻𝓮 𝓪𝓷𝓭 𝓘𝓬𝓮 𝓒𝓾𝓹 squad is locked in. 📰 » torontoarrows.com/news/lineup-22… #ArrowsUp | #ATLvTOR | Coolbet Canada 🇨🇦

Introducing the All-MLR selections for the #MLR2022 season! Full article 👉 bit.ly/All-MLR-2022 Stay tuned for additional end of season awards to be announced by MLR 👀

I can’t wait for Fantasy Football I’m feening for it

Cole Keith leaves Toronto for New England #MLR2023 americasrugbynews.com/2022/09/28/col…

🐎//🍁 Welcome to New England Cole Keith! The 25 year old staple of Rugby Canada XV’s and the Toronto Arrows RC joins us to bolster our pack in 2023! Who’s excited to see Cole take the pitch at Veterans? Read more at FreeJacks.com #FillTheFort #MLR2023

🐎//2️⃣3️⃣ Your roster to face NOLA Gold Rugby tomorrow night on the road in the first round of Major League Rugby 2023! Tune in at 8:00 PM ET tomorrow on NBC Sports Boston or The Rugby Network out of network! #LetsRide #MLR2023

🐎//🔥 Full time down in New Orleans! On the San Diego and then home in Quincy on March 11! Get your tickets now at FreeJacks.com

Professional athletes deserve professional healthcare, decent playing conditions, and a fair contract. #RugbyUnionNow rugbyunionnow.com

On to Chicago 🏆

FREE JACKS ARE YOUR 2023 MLR CHAMPIONS🛡️ #QuestForTheShield | New England Free Jacks

Canada draws on Toronto Arrows, New England Free Jacks for Tongan rugby tour theglobeandmail.com/sports/article…