Fun Saturday lift.

Lifting from the past couple weeks 300lb power clean PR 275lb overhead squat PR 225lbx5 over head squat

Last max week of the spring: Squat-500 Power clean-315 Bench-315 Making strides to be great. Eric Amoako Jonathan Rutledge Austin Eisenhofer Drew Reger Mark Hall Ryan Paquette COACH PAYTON VERALDI Armando Varela III 🇲🇽 Vince Luvara Coach Knight Chris Clark @Kmatt_Scout Pinecrest Football

Some videos from my past week of lifting. 225x3 clean 205x3 overhead bulgarian 255x1 clean and jerk

4x1, 4x4 qualified for nationals this weekend 42.12, 3:29 4th place in the 100m 10.99 very thankful for this opportunity and will be prepared

After a great conversation with Kaden Beavers I am blessed to receive an offer from McPherson Football #AGTG #RiseUp Pinecrest Football Pinecrest Athletics

Past week of lifting. 3x5 225 Bulgarians 4x5 pull ups 3x15 trap bar 3x6 single leg glute bridge Will Wright Pinecrest Football

Congratulations to the following Seniors for being selected to the Carolinas Coaches Combines Senior Event at Page HS in Greensboro(c/o 26)! See you April 12 at 8:30am! Check email to register! #CCC2025 Johnson Lambe Sporting Goods Pinecrest Football Tanner Corwin Cole Harrison Chris Najm

Past couple of weeks Morning agility, lacrosse FOGO goal, lifting 295x3 front Squat. Will Wright Pinecrest Football

Beast ‼️Brady Clemons

Max week For football 425lb Squat 295lb Power Clean 315lb Bench 28.3in Vert 4.44 5-105 Pinecrest Football Will Wright Sean Willix, CSCS

MAX WEEK ‼️‼️ Squat: 435 Clean: 265 Bench: 275 40: 4.9* Shuttle: 4.47 Some Progression, Some Regression, All Effort. #AGTG Pinecrest Football [email protected]

Some of this weeks lifting 305lb PC pr. 315x2 front Squat and 5x1 245 light and fast PC Pinecrest Football Will Wright James Johnson @

Some training from this past week‼️ 235x5 Bench (Volume) Clean Progressions Brian Clark 315x2 (RPE 7) Front Squat Morning Agility - Change of Direction #AGTG Cole Harrison Sam Creed 26 LS [email protected] Pinecrest Football Tucker Lee Sean Willix, CSCS @furmanstrength Lenoir-Rhyne Football

Three rising seniors at Carolinas Coaches Combine! College coaches keep an eye out for Cole Harrison Chris Najm and Tanner Corwin (fastest PA at the combine).

Congratulations to Tanner Corwin and Cole Harrison for being selected to the 2025 Shrine Bowl invitation camp! highschoolot.com/story/see-the-…

Power clean and squat from the week. Last set 405x1 squat. 275x2 and 285x1 power clean Pinecrest Football Will Wright Bryce Perry-Martin

Today's lift. 4x3 trap bar jumps 4x3 single leg depth drops. 4x5 Bulgarians 95lb each hand. 4x5 pull ups 35lb. 4x5 single arm bench 95lb. 4x5 rdls 295lb. Pinecrest Football Will Wright Bryce Perry-Martin

Some clips from the past couple days of lifting 225x3 overhead squat 225x3 high pull cleans. 335x5 rdls. 185x3 snatch

After a great conversation with Tony Trisciani I’m blessed to receive an offer from Elon Football ! Mike Nall Milo Austin, M.S. Craig Montgomery Tucker Lee Pinecrest Football