What's the science behind the ice bath trend?

You can say that again…

The book release party was a hit at #HungryDane, Bellevue. 🫶 amzn.to/44WzFZ1

If you haven’t bought Cold Feat, buy it here: amzn.to/3QYJrp8 If you have, review it. <3

2023 was a rough year and it’s still going strong… see how throwing myself in ice water around #Denmark helped me turn it all around, lose 60+ pounds, and get my life back on track. 🧊🦶🏻 amzn.to/3QZSmXw #coldfeat #RIPBobBarker #WorldAthleticsChamps #icebath #coldplunge

Got an Audible Audible UK 🎧 Audible Australia credit? I’ve got a book for you… mixing up self-help, motivation, mid-life crisis, ice bathing, breathwork, a few tears, and a bunch of laughter. <3 audible.com/pd/B0CDQS6L2N/… #audible

People can copy an idea but they can’t copy who said it.

Sure are a lot of people out there telling you how to live your life... 🤣

Do you want to see my daily videos here on Twitter? 🧊🦶🏻 #coldfeat #icebath #coldplunge #coldwatertherapy

Day 245 of ice bathing every day… and my old boss, Gary Vaynerchuk of course. 🤘🤪 Grab the book here: amzn.to/44WzFZ1 📚 #garyvee #coldfeat #viralvideo #SOCIAL #SpeakerOfTheHouse #Worlds2023

Don't want to toot my own horn, but toot toot. 📯 #LasVegas #Sphere #SphereVegas #spherelasvegas #Advertising #coldfeat #hilarious #interview 🤣 medium.com/@jasonwdonnell…

Join me in spreading awareness for #mensmentalhealth in November. #Movember #icebath #coldfeat

Generation X, Generation X, Generation X... I am summoning you like the beautiful Beetlejuice generation that you are. 😎 Buy the book below, upload it to Limewire, download it from Pirate Bay, and share it with the younger generations… amzn.to/3vg0hY2

I answered what you all wanted to know. 🤣

But serious question... how do I get my hands on a pair of those Brilliant Labs glasses? I'd wear them every day on my videos, it would be glorious! 🤓