Great way of putting it. Everything starts with defining your goals and priorities. I want to feel strong & durable and have a decent amount of muscle, but no aspirations of bodybuilding/powerlifting. I’m much more goal oriented with running, and focus on that accordingly.

I want to write something longer about this piece when I get the time because I think it was remarkable, but one thing I wanted to mention now is that it did a great job showing how libs made a specific huge mistake: Libs thought that other people were invested in social

The funny thing to me right now about glp1a’s is all the bellyaching about muscle loss. “Muh, muscle loss…” But really they are anabolic enablers if you’re training and eating correctly. You can really goose this with testosterone and GH or a secretagogue.

When an AI tells the truth it’s Hitler. Anyone else see the problem with this kind of thinking?

Too many want to play the numbers, not quality game. Quality is slower to the money but it’s much more honest and real. People happy and treated well being in likeminded other people. If it’s numbers, after payment, customers are an annoyance. Get in the way. No incentive.

The longer you eat cleaner food the better you feel on it and the worse you feel when you stray. Lean in. I know it’s not very tasty right now. But it will get better.

CoffeeBlackMD Listen to this man, for he speaks the truth! I was a processed food addict for most of my adult life, but by *slowly* changing my palette over several years, I broke the cycle and transformed. You can, too!

I loves it. 😁 open.spotify.com/track/5fNA3d0u…

Beautiful harmonies. open.spotify.com/track/2MawiEDm…

🧵 Health Systems didn’t beat independent physicians. Health Systems bought Congress, rigged the rules, and outlawed competition. Here are the 11 structural advantages that protect health systems and punish independent physicians. This isn’t free-market healthcare. It’s a

Be me. Wait until 7pm for my ruck bevause it was hot enough to fry eggs. Drink an energy drink because all you MFers talking about preWO and I was dragging us. Find out I have “surprise” pulmonary clinic. Try bed. Stare at the ceiling until 2am.

I call two electricians to get quotes on installing some new ceiling lights 1st is a prototypical good ol boy, big chungus physiognomy, Been working for 35 years, runs his business from his personal cell, has one apprentice Doesn't talk much, looks at everything "Be $550"

This is something I’ve been thinking about a lot the past few years. Peter Thiel and David Sacks wrote a book 30 years ago about curriculum upheavals at Stanford and how academia was shifting its emphasis from the Western canon and ‘great books’ to identity gnosis so this is not

“MOST”… I don’t think people understand how much any hospital system babies their EP docs (electrophysiologists, an extra specialized cardiologist) Sell options guy can speak to his own experience but he’s extrapolating FAR AFIELD of anything he can actually know.

I don’t like taxes either. The property tax is ostensibly there to provide support for the city services everyone uses or expects to have available. I know it’s not always so straightforward but lights, water, roads, police, fire, snow plows etc. If you benefit, then you owe.

Is Grok a facist or a communist? I don’t even know any longer. Seems like it depends on the day and the outrage on my timeline.

Look. I’m about to say something that some of you may find offensive. Chicken tikka masala pizza is pretty good.

Carnivore, when worn like a badge of rebellion, is one of the cleanest tells of low critical reasoning combined with high social susceptibility.