Day 5 of Coronavirus at home work Reminder: We miss you guys. Homework - Help your family with something around the house for an hour. Wall Ball - 20 mins of weak hand work for reps (10 ft back and have to catch… instagram.com/p/B99zeGRh6OA/…

Day 9 of Coronavirus at home work Reminder: We miss you guys. Shooting Drill - @coach_gafner showing you how to do Egg Drop shooting drill. Do it 10 times with 12 balls each time. Do each hand 5 times. If no one to… instagram.com/p/B-Hv_-OheO5/…

Day 10 of Coronavirus at home work Reminder: We miss you guys. Wall Ball - Watch video and get to work. On the run #WallBall Workout How many hand release pushups can you do in 5 mins? #PushUps #CoalitionLax… instagram.com/p/B-Kvd9oB1qW/…

Day 10 of at home work Defensive Approach Drill Got from Irish Byrne years ago. Turned sound off as it was so windy. Most of our guys should know this. ABC’s of Defense A=Approach B=Breakdown C=Contact Workout… instagram.com/p/B-NmMoEh4yd/…

Start reading a book! #InvestInYourself #Read #Books @ Michigan instagram.com/p/B-QIC4aB2Av/…

Are you like us and missing all your lax bro right now? We get it! #ArmyAntLax comment and tag 3 🐜 you wish you could lax with right now. #CoalitionLax #MissingMyLaxBros @ Michigan instagram.com/p/B-abo1nBvq6/…

Rewording this post so everyone understands this better. We want to congratulate kaelan.b on his decision of picking michiganstateu to continue his education where he plans to major in Psychology #educationfirst.… instagram.com/p/B-iZZSTBJ5X/…

Had our first zoom meeting tonight with the U14 Ants. Working with the coaches to setup the rest #ArmyAntLax. Families will be emailed your day and time the night before as we get these set up. U13s we set yours up… instagram.com/p/B-xwOK1hxNW/…

Here are the U13 Ants on our team Zoom meeting tonight. U12s tomorrow at 6pm. Emails coming out soon for each team. Hosting one zoom meeting a day. #ArmyAntLax #coalitionlaxfamily @ Michigan instagram.com/p/B-0U7JvBpbW/…

Make a speed ladder at home and put in work. #ArmyAntLax Coalition Lacrosse #NoDaysOff #HardWorkPaysOff #Footwork #FootworkDrills @ Michigan instagram.com/p/B-44X6uhVJb/…

U10 #ArmyAntLax Zoom meeting tonight. U18s tomorrow at 6pm. Love doing these with the teams. #CoalitionLax #CoalitionLaxFamily @ Michigan instagram.com/p/B-5ds0Ih1yU/…

U18s had a interesting Zoom meeting to say the least. U16 Black tomorrow at 7:30pm #ArmyAntLax #CoalitionLax #CoalitionLaxFamily @ Michigan instagram.com/p/B-8CH2jhKjs/…

U16 Black Ants Zoom Meeting tonight. U16 Orange tomorrow at 7:30pm #ArmyAntLax #CoalitionLax #CoalitionLaxFamily @ Michigan instagram.com/p/B--m0JbhdL_/…

U16 Orange Ants Zoom meeting tonight. That’s 7 zoom team meetings in 7 days. U14 Ants back up for round 2 tomorrow at 6pm. #ArmyAntLax #CoalitionLax #CoalitionLaxFamily @ Michigan instagram.com/p/B_BXzuFB_BI/…

Had a great chat this today with some great club directors in the Midwest! Discussed the “New Normal” safety measures going forward, and when we think we will all see each other again! Thanks for the insight guys! Coalition Lacrosse CoalitionLax TRIUMPH LACROSSE 313 Lacrosse / LBLC Black Swamp Lax

The custom #ArmyAntLax Maverik Lacrosse gloves we ordered from athletes_connection a while back came in. We will get to the people who ordered when we can after they are shopped to us. Some extra are still… instagram.com/p/B_aihLlBuMC/…

We are proud to announce that jt___105 of Saline Boys Lacrosse commits to kalamazoocollege for his education and play lacrosse for NCAA DIII kzoolax #AntsCommits #ArmyAntLax #SalineMi #EffortMatters #MoreThanAClub #Lax… instagram.com/p/B_c4-c6BHKu/…

We are proud to announce that nickrepkey_15 of waterfordunited commits to Albion College for his education and play lacrosse for NCAA DIII Albion M. Lacrosse #AntsCommits #ArmyAntLax #WaterfordMI #EffortMatters… instagram.com/p/B_fZ6P5hrII/…

We are proud to announce that nick of Flushing, Mi commits to adamsstateuniv for his education where he will major in Communications and Media studies. While playing lacrosse for NCAA DII asumenslax… instagram.com/p/B_lBc0SBvRd/…

We want to congratulate connorfrancismartin of Saline Boys Lacrosse on his decision of picking michiganstate as he choose MSU for Engineering and will follow his parents as MSU alumni and become a Spartan. Another player… instagram.com/p/B_xhYYlBP0R/…