Check out the NEW episode of Inside Out Health Podcast! My guest is Ayahuasca Facilitator Alex Theberge: shamanism and what’s important to watch out for before an ayahuasca session Watch on Youtube or listen via this link: ow.ly/Rcdp50Gk2OX

In the NEW episode of Inside Out Health I chat with frequency-charged supplements guru Sara Banta @acceleratedhealthproducts! Watch on Youtube or listen on your favorite podcast platform via this link: taragarrison.com/blog/sarabanta #biohacking

Check out the NEW episode of Inside Out Health Podcast! My guest is my favorite singer @thisisfiamusic! Fia Forsstrom is a folk pop singer/songwriter who with her inspirational lyrics, empowering songs, and catchy melodies! ow.ly/5v2750GsbK1

In the new episode of Inside Out Health Errin Smith and I talk about her journey from crazy gut health issues to healing and what mistakes you should avoid when doing keto. Watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/cy0f50Gw38i

In the NEW epof Inside Out Health Podcast I interview my good friend Dave Keck! Shawn and I get into some of the awesomeness of Shawn’s new book "The Energy Formula", mitochondrial health, and more! Watch on Youtube or listen via this link: ow.ly/Nt7Y50GBBO6

NEW episode of Inside Out Health Podcast is OUT! Today I chat with my good friend, nutritionist, health researcher, wellness coach, author and international health educator Dr. Nancy Lin. Watch or listen: taragarrison.com/blog/drnancylin

NEW episode of Inside Out Health Podcast is OUT! My guest is John Nies - a former NFL player. In this episode we are talking about his dark night of the soul. Watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/COB150GMnj5

On the NEW episode of Inside Out Health Podcast my guest is Dr. Jack Kruse - a renowned neurosurgeon! We cover the insides of the medical industry, current vaccine mandates, and decentralization. Watch on Youtube or listen via this link: ow.ly/glMN50GS2OG

We talk BIOHACKING on the NEW episode of Inside Out Health Podcast - with my guest is @timbiohacker! Watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/6OnV50GXkLo #insideouthealthpodcast

A NEW episode of Inside Out Health Podcast has just dropped! I am interviewing a best-selling author, keynote speaker, nutrition, and functional medicine expert Dan Rowden.mindypelz! 
We talk all things fasting, toxins and… MENOPAUSE. ow.ly/Cck150H2Q6e

On the NEW episode of Inside Out Health Podcast my guest is Vivica Menegaz! We chat about holistic healing and the therapeutic approach of the ketogenic and carnivore diets. Watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/osPq50H87Ib

On the NEW episode of Inside Out Health Podcast my guest is Amy Sprouse - a Holistic Health Coach, L1 Crossfit Coach, Physiology Instructor at Holistic Health Educators, and a Public Health Reformer studying at Johns Hopkins! Watch or listen: ow.ly/jgXR50Hee59

🔁 REPLAY MONDAY! If you haven’t seen the episode with the amazing @drelizabethrodgers , make sure to check it out. Episode 68 - watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/Uq7B50HfrPP

I flew out to Florida to interview John Lieurance who has a unique approach to healing through detoxification, antimicrobials, plant polyphenols and antioxidants, such as Glutathione and Melatonin. Watch on Youtube or listen via this link: ow.ly/f2zW50HiOeN

How to detox heavy metals? 
Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in US & internationally: ow.ly/ZVbe50Hjosu

If you are curious how algae can benefit you, hope you didn’t miss the episode of Inside Out Health Podcast with Catharine Arnston from @energybits! Watch on Youtube or listen on your favorite podcast platform via this link:
 ow.ly/JvOg50Hmc7z

On the NEW episode of Inside Out Health Podcast my guest is Dr. Joseph Antoun - the CEO of L-Nutra who works alongside Dr. Longo on the fasting-mimicking diet. Watch on Youtube or listen on your favorite podcast platform via this link: taragarrison.com/blog/drjosepha…

Why Low Carb Changes Everything! 🔁 REPLAY MONDAY If you haven't heard of the Primal movement founder Mark Sisson, you NEED to check out my previous Inside Out Health Podcast ep with him!! ow.ly/TYsN50HqRxw

A NEW episode of Inside Out Health Podcast is OUT! My guest is Esther Miller - a co-founder of Mindvalley. In this episode we talk about what it really means to be happy! Watch on Youtube or listen on your favorite podcast platform via this link: ow.ly/THyZ50HuGNC

The Top 2 Reasons People Eat Too Many Calories: -Not enough protein -Not enough fiber