Rollin‼️ #FTR

Lunges are often overlooked in favor of squats and deadlifts, but they are a fantastic unilateral exercise that deserves a place in every training program. Not only do lunges build leg strength, but they also improve balance and correct muscle imbalances.

New school record after 20 years. #FTR

Congrats on the 3-Peat‼️ #reptheshield #HonorHeights

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The Boys got after it tonight. Great job Fellas‼️

Keep it ROLLING BOYS‼️

Kai McMillan advances in PV and Ashton Stanford advances in HJ. Great job men!

Great Job Fellas‼️

Congrats to my boy, Beau Brock, Star Student of the Month for “trustworthiness”. I’m proud of you son! #RaiseThemRight ✅ ⁦coachrebbrock⁩

My Man Beau Brock Student of the Month for trustworthiness. #ProudGrandpa

So Fun👇👇👇👇👇

Moving well for session 3. #coachable #MovementFirst

A majority of our politicians need to read & heed this👇👇👇👇👇👇👇👇👇👇

Never Stop Learning ‼️

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