"Sometimes you want to work on a little bit of everything. For that, here is your drill! Working on everything from skating, breakouts, Rushes, DZC, Ozone and anything else 5v5 you want to focus on." A 🔥 entry into the #myfavhockeydrill contest! hubs.la/Q02wNFzp0

“Playing high school hockey was one of the greatest experiences I have had in the sport. After only playing my senior year, I wish I had chosen to play earlier. Andrew Garby - Army NCAA D1

Congrats to Chris Newton of East Grand Rapids Varsity Hockey on winning the #myfavhockeydrill Contest! His submission "Hova Combo" was voted the top drill and has earned him a pass to next month's #TCSLive coaching conference. FULL DRILL: hubs.la/Q02yJXX60

Was a great weekend. Massive thanks to the EGR hockey parents past and present. The East and Ada community were great in supporting. Also thanks to FHNE Hockey and FHCRangerhockey parents as well! Look forwarded to growing the event and having around it for years to come.

Great Christmas so far! Happy to be home. Happy holidays to all!

🏒 Coach Chris Newton Returns to the Bench! 🏒 After undergoing a double lung transplant in December, East Grand Rapids head hockey coach Chris Newton is back and ready to lead his team once again! His determination and strength through this journey are truly inspiring.

We head out to the WEST side for the highlights between #6 East Grand Rapids and #22 Forest Hills Central from January 17th, 2025. STATE CHAMPS! Warrior Hockey Player of the Year candidate James Albers scored a pair of goals in the 6-1 victory. East Grand Rapids Varsity Hockey | East Grand Rapids Athletics

Play just one year, play all four years. I don’t care. But just give it a chance. The competition is BETTER than you think The development is REAL The exposure is GREAT The environment is AWESOME The brotherhood is FOREVER …The ice bill ain’t bad either 👀 #TheresMoreHere

#GoEast

ICYMI: East Grand Rapids Varsity Hockey won its third-straight regional title! As the Pioneers try to make their third-straight trip to the D3 finals, they draw inspiration from their head coach's perseverance after a double-lung transplant. 🔗: woodtv.com/sports/high-sc…

Short article/practice plan I posted on The Coaches Site Plan on sharing a little more this off season.

Second article I have posted on the The Coaches Site talking about the practice before your game. members.thecoachessite.com/v/6731

New post for the The Coaches Site members.thecoachessite.com/v/6907

Best of luck to the lacrosse team and the 11 hockey players competing for a state championship today! #TraditionOfExcellence

Dr. Mili Thakur is helping couples in West Michigan and across the country make their dreams a reality with her telehealth reproductive genetics consultation practice, Genome Ally. fox17online.com/news/morning-n…

Absolutely biblical!! #OASISLIVE2025

Trecho pro-shot de "Acquiesce", em Cardiff. #Oasis #oasislive25

Rooster Cup Champions. #GoEast

1 Day out. #GoEast

Don’t worry! For the pro’s who aren’t use to it. Just pop on an under armor dri-fit shift and your problems are solved. From experience the refs can’t tell the difference.