Jon Gruden (Jon Gruden) on Mental Toughness: How did Jon Gruden get his teams mentally tougher than anyone else? It starts with this mindset...

"Are you seeing your Drills on your Game Tape? If not... you're doing the wrong Drills." - Dante Scarnecchia

SCHOOL RECORD‼️565 pound squat Justin Nast Yosef Fares Coach Quon Coach Joey Moss Donte Wilkins Wyatt Gardner Will Plemons Jaden Diamond Damien Adams Cody vonAppen

The Sac State Football camp was a really great experience yesterday. Had some really good 1on1 reps. Jackson Moore Brandon Huffman Coach AB Justin Nast Yosef Fares Coach Joey Moss

Finals from the Hanford passing tournament 🏈🏈🏈🏈 The Hanford Bullpups won the Gold Bracket beating the Tulare Union Tribe 30-21 The Garza Guardians won the Silver Bracket beating the Monache Marauders 22-21 Hanford High Bullpup Football Garza Guardians Football

With the season fast approaching, here’s my advice: Win the days before you ever try to win a game. That means: ✅ Show up early ✅ Stay coachable ✅ Outwork yesterday ✅ Lock in on the little things Championships aren’t won on game day — they’re built in the quiet grind.

🏈 Every rep. Every sprint. Every film session. Champions are built when nobody’s watching. Put in the work now, so the lights don’t blind you later. #GrindSeason #BuiltNotBorn 💪🔥

4 things to ask yourself at the end of each workout: 1. Was I better today, than I was yesterday? 2. Did I empower others? 3. Did I make my team better? 4. If today was my last workout before the Depth Chart is posted, would I be proud of the work I put in?!

Good Passage for the young athletes.

How do you guys call your stems? We had a DL give a code word and the officials said you can’t do that.

Life before hashes (1928 VMI vs Georgia Tech)

Oregon OC Will Stein - WR Release Progression - Starts with a great stance Every route deserves a release (Tool belt) - Fastball (Speed) - Change Up - Curveball (Counter) Patient, but sudden vs Press - Internal clock based on route Eat up cushion - Always gaining ground

What the fuck are you afraid of? Death? We’re all gonna die. Bankruptcy? You can make it all back. Shame? Everyone will forget in a week. What the fuck are you afraid of? There is nothing to fear.

Tom Brady said, "Being mentally tough is putting all that bullsh** aside - everything that's happened and focusing on what you got to do." "It's no excuses. It's no whining. It's no complaining." It means focusing and mastering the next-play mentality.

COACH SABAN ON TRUTH “The hardest part is we have to believe the truth when someone tells us we need to improve on something . . . if you don’t you’ll never improve.”

Week 3-5 Film! Currently sitting at 5 PBU's and 13 Solo tackles and 17 total. Justin Nast Yosef Fares hudl.com/v/2SkcnQ hudl.com/v/2Skp99 hudl.com/v/2Skpdj

Got my morning fix of the Make Defense Great Again Podcast great stuff

After five games, we are off to our best start in school history, 4-1 hoping to keep this momentum going really excited for the boys. Their hard work has paid off so far.

Mid Season Highlights 3.3 GPA Student 5-2 Team Record Starting Sophomore on Varsity hudl.com/v/2SyDa4 Justin Nast Yosef Fares @RainManRacks Tykee Woods Chip Viney CJ McGorisk Andy Lucas Jackson Moore Garza Guardians Football

Extremely blessed and honored to be invited to the Football Hotbed Sophomore Showcase game in Atlanta Georgia! Leonard Payton Yosef Fares Justin Nast Tykee Woods Jackson Moore