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DUDE.

This is what spring feels like 🌞 #WeAreSHU

Great day to honor our seniors 🙌 #WeAreSHU

📅 Mark your calendars! The 2025 football schedule is HERE, and we can’t wait to see you at Campus Field this fall!! 🔗: tinyurl.com/2b3dxmbx #WeAreSHU🏈| #DEAL | #SHUGRIT

Dealt a winner in game 1️⃣ of #maAChoops25 #WeAreSHU

Let's update that bracket ✅✅ Sacred Heart Men's Basketball is heading to the quarterfinals! #MAACHoops x #mACchoops25

RECORD BROKEN 💥 With his third save today Alex Pazienza is your all-time save leader #WeAreSHU

PIONEERS WIN #WeAreSHU

Caloric Deficit = Weight Loss Caloric Deficit + High Protein Intake (≥1.8g/kg or 0.8g/#) = Fat Loss Caloric Deficit + High Protein Intake (≥1.8g/kg or 0.8g/#) + Strength Train ≥2 days/week = Fat Loss + Muscle Gain (Body Recomp)

With 2 SECONDS LEFT in OT! 🤯 Sacred Heart’s crease diving goal wins it for them at home in overtime! (Via ESPN+, Sacred Heart Men's Lacrosse)

Happy Saturday! #WeAreSHU

The man, the myth, Tommy Gun! 💪🏼

Every meal DOESN'T need vegetables Every meal DOESN'T need fruit Every meal DOESN'T need a carb source But, if you're trying to get HEALTHY, LOSE FAT, and improve your METABOLIC HEALTH Every meal NEEDS plenty of PROTEIN and the focus should ALWAYS be on PROTEIN for meals

Movin' on up ⬆️ the Inside Lacrosse media poll 🫡 #WeAreSHU

With the win today, we have claimed at least a share of the #MAACSports regular season title 🏆 #WeAreSHU

Moving on 👀 #WeAreSHU

FEAST

Trust your work. Week 1 ✅ Sacred Heart Men's Basketball

87 degrees. Top floor of the parking garage. FINISH. Week 2 ✅ Sacred Heart Men's Basketball