Vassar XC/TF heads down to Staten Island to compete at the Ocean Breeze Athletic Complex beginning at 3:00 pm! #BrewersPride

"Constant and elaborate feedback ... " @coachbigben 🎓 We've asked some of world's top coaches: "What challenges you most in coaching?" 🗣️ Today Coach Ben Dalton - Baylor University, Sprints, Hurdles & Relays Coach - shares his take. ---- 🌐 loom.ly/APOpdaI

🚨TRACK MENTALITY🚨 Don’t be thinking about your PR Every race is a new race Your job is to get from point A to point B as fast as possible and beat the people next to you Trust yourself, compete hard, leave it all on the track The times will follow

Schoenegge Posts NCAA List Time; Vassar Ranks Fourth at Liberty League Championships vassarathletics.com/news/2024/2/23…

YOUR 2024 LIBERTY LEAGUE CHAMPIONS‼️‼️

🚨BREAKING NEWS🚨 Vassar XC/TF will have ✌️student-athletes competing at the NCAA Indoor Track and Field Championships this weekend in Virginia Beach! Congrats to sophomore Jahmilia Dennis on qualifying in the triple jump and first year Haley Schoenegge on qualifying in the mile!

Congrats to our three USTFCCCA Mideast All-Region selections! #BrewersPride

CHAMPIONSHIP MEETDAY 👀 Sophomore Jahmilia Dennis will compete in the triple jump finals at the NCAA Indoor Championships at 2:30 pm while first year Haley Schoenegge will race in the finals of the mile at 4:00 pm!

“Successful athletes practice fundamentals over and over with mindfulness and purpose.” - Andreas Behm 🌐 altis.world

🚨COACHING REALITY🚨 Coaches when athletes say they’re hurt after you watched them NOT warm up for their races

The sunglass store: "If you ever want to go to the beach, the lens needs to be polarized and those start $125." The eclipse: "You can use these to stare directly into the sun for $3."

Haley Schoenegge Tallies Second Straight Liberty League Rookie of the Week vassarathletics.com/news/2024/4/8/…

Every guy had dreamt about doing this

Haley Schoenegge Wins Third Straight Liberty League Weekly Honor vassarathletics.com/news/2024/4/15…

Men's Track and Field Closes the Liberty League Outdoor Championships With Seventh Place Finish vassarathletics.com/news/2024/5/4/…

Haley Schoenegge Adds Liberty League Outdoor Track Athlete of the Year to Her Illustrious First Year Campaign vassarathletics.com/news/2024/6/4/…

𝗕𝗮𝗱 𝗧𝗲𝗮𝗺𝘀 ... NOBODY reminds anyone of the standards 𝗔𝘃𝗲𝗿𝗮𝗴𝗲 𝗧𝗲𝗮𝗺𝘀 ... COACHES remind team of the standards 𝗚𝗼𝗼𝗱 𝗧𝗲𝗮𝗺𝘀 ... CAPTAINS remind team of the standards 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗧𝗲𝗮𝗺𝘀 ... EVERYONE reminds each other of the standards

Vassar XC/TF sophomore Haley Schoenegge adds another trophy to her mantel 🏆

#26 Women's Cross Country Wins Second Straight Liberty League Championship vassarathletics.com/news/2024/11/2…

2024 Liberty League Women’s Cross Country Championship team scores— 🥇 Vassar Athletics, 36 🥈RPI Athletics, 41 🥉Saints Athletics, 86