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If you allow it…Everything is for you, not to you. Victim mentality is not acceptable in between these 4 walls.

Nobody Cares…Work Harder.

☑️ 📦

Can you talk about the athletes who stop strength training in-season? Me: x.com/9illeh/status/…

Looking for aspiring strength coaches! Hiring 3 Graduate assistants. Click link below for more info or DM me! ECU Tiger Athletics East Central University instagram.com/p/C0kVEupvmOI/…

Week 1 ✅

Rent’s Due…

What’s your why? It ain’t about the reps and sets for me, pouring into and elevating the youth is why I do what I do. Blessed to be in a position to do so…

If you train large groups of athletes and need an excel sheet with formulas to auto populate for each individual athlete, DM me if interested!

Viciously competing EVERYDAY! ECU Tigers Football

Hiring 2 Graduate Assistants!

Looking to hire an Asst Director of S&C. Click on picture for full details. Email Cover letter, resume, & professional references to [email protected]

🇺🇸 🏈 💪 🏋️‍♂️

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Once had an ACC coach walk through the weightroom and ask me about a kid. I knew the particular person was talented but a huge issue. He asked me about him. I said “Coach he is fast and can play”. He said “I know that. Tell me about your experience with him as someone who spends

Be where your feet are, 10 toes down!