#Clean max increase to 250 for #Hoyas c/o 25 LB Nicholas Sevilla #HoyaIron

Blowing up the weight room too with a 260 lbs. clean and jerk last week!

Lifter of the Month of March- Sam Stephens- made 5 clubs- 450 deadlift, 250 power clean, 230 clean and Jerk, 250 Bench.

#PowerClean max increase to 255 for #Hoyas c/o 26 DL Adam Price #HoyaIron

#Deadlift max increase to 450 for #Hoyas c/o 25 DL Colin Bellomy 6'6 265 #HoyaIron

#Deadlift max increase to 450 for #Hoyas c/o 25 LB Nicholas Sevilla #HoyaIron

#Deadlift max increase to 485 for #Hoyas c/o 25 DL Sebastian Osorio #HoyaIron #Elite

#PowerClean max increase to 230 for #Hoyas c/o 26 DL Trey Lilly #HoyaIron

#Deadlift max increase to 450 for #Hoyas c/o 26 RB TC Washington #HoyaIron #Elite

#Squat max increase to 465 for #Hoyas c/o 26 OL Danny Garcia #HoyaIron

Wing-T crisscross and crisscross keeper in the 90’s at Jupiter High School as my early years as an OC. Old school!

Yes

The GOAT.

Congratulations Colin Bellomy 6'6 265 huge pick-up!!!! Recruit Georgia Northeast Georgia Recruits NwGa Football Rusty Mansell Connor Jackson GaVarsity

Very sad year and day!

#Dolphins DidYouKnow OTD 50 years ago FB Larry Csonka, RB Jim Kiick, and WR Paul Warfield signed with the World Football League. The 1974 season would be their last together in Miami. #Dolphins

#Bench max increase to 275 for #Hoyas c/o 26 QB Josh Pierce #HoyaIron

#Squat max increase to 380 for #Hoyas c/o 25 RB/DB Ty Hartzog #HoyaIron