50+ at Speed School this morning!

Add another accolade to the list 🏆 Congratulations to the 2025 MAC Men's Basketball Tournament MVP: Akron's Nate Johnson! 🦘 Akron Zips MBB | #MACtion

What does a Grizzly EAT after a morning workout? 75+ young men breakfast 3x per week! #EffortAttitudeToughness ✅ Smoothie = 400 Cals ✅ Bagel w/cream cheese = 300 Cals ✅ 2 waffles w/syrup = 200 Cals ✅ 2 Choc Milks = 260 Cals ✅ Breakfast Sandwich on Monday & Friday = 250 Cals

Extremely blessed to announce my commitment to Army West Point! I’m thankful for all of the love and support from my family, friends, teammates, and coaches along the way. #BEATnavy Wadsworth Football Army Football Dane Romero Jeff Monken Chandler Burks

To everyone who thinks lifting will hurt their jumper Good luck in college

SPEED SCHOOL

✨ Last night was an alumni extravaganza!

He is too humble to post it since in his words… it was “only” an iPad time system, but he ran a 10.58 100M last night. Then fast forward to 5:45am he was doing single leg DB squats with 100s. Might be why Calix has 17 offers 🤷‍♂️ #WorkWorks

After a great talk with James O'Hagan I am extremely blessed to have received my first division 1 offer from Maine Football! Wadsworth Football Brian Hummer Justin Todd

Congratulations, Coach Nicholson 👏 📰 tinyurl.com/27uxnxdm #GoZips🦘

Congrats to my guy Brian Walsh, couldn’t be happier for you and your family!

Thank you to ALL the coaches who attended the 2nd annual showcase. Our players Effort, Attitude & Toughness was evident as the work they’ve put in this offseason was displayed in front of 50+ college programs! #EffortAttitudeToughness #RecruitGrizzlys docs.google.com/presentation/d…

Any HS Coaches or AD’s out there wondering how/why numbers are decreasing in HS take a look at youth tournament schedules(pick a sport). Leave the kids wanting more not wanting out!

Memorial Day isn’t about barbecues or beach days—it’s about those American heroes who gave everything for our freedom. THIS 70-SECOND VIDEO CAPTURES WHAT THE DAY IS TRULY ABOUT. 🇺🇸

“Somewhere inside we hear a voice, leading us in the direction of the person we want to become. It’s up to us whether or not we follow” - Pat Tillman Especially Thankful today for those who made the ultimate Sacrifice. TRUE hero’s of our country, we honor and salute you 🫡 🇺🇸

Welcome back to the Rubber City, Terry Weigand! #GoZips🦘

The UA Football Program, Athletics Department and Community are saddened by the passing of Mike Grzeskowiak. He was a staple on the offensive line from 2001-04 and later served as a Graduate Assistant Coach. 🙏 Share Memories and Support the Family tinyurl.com/28xqvvye