🚨 ALL-AMERICAN WOLVES 🚨 Abby Meister joined a prestigious group of NSU Volleyball Wolves today, earning AVCA All-America honors!! ☑️ 1st libero in program history #GoWolves🐺 | #maroonNgold🐾 READ MORE ⬇️ nsuwolves.com/news/2024/12/1…

Welcome baby girl! Eddisyn Rae Neer (Eddi) Born 12/20/2024 at 10:22PM 8lb 4oz, 21in Cassidy Schaar

Why Contact Prep In The Off-Season Is So Important Andrew Ryland Explains ...

NSU Student-Athletes!!! Don’t miss this opportunity to learn. #GoWolves

Huge thank you to Build Your Base for putting on a great event for our athletes!!

𝙒𝙤𝙡𝙫𝙚𝙨 𝙖𝙩 𝙒𝙤𝙧𝙠 ‼️ 61 PR Times in the Flying 10 today! #GoWolves 🐺

These men were flying today. Perfect spot going into the last week of winter training!

NSU Strength has two GA positions available. Email me if interested. #GoWolves

Bench and cleans from Northern State Football🐺 🏈 Squats coming this afternoon. Let’s go fellas!! #NorthernStrength

A bunch of absolute dogs! Northern State Football🐺 🏈 finished winter training strong. I’m proud of how these guys worked, competed, and developed over the last 8 weeks.

First day of year three for Cassidy Schaar and Aberdeen Central Softball! Eddi and I can’t wait to watch you and the girls compete this spring!!

Blessed to work with a coach Mike Schmidt that blocks off time at practice for my staff and I to continue to train qualities throughout the season/spring ball. Using wicket runs allows us to reinforce mechanics as we prepare to hit a couple max velocity reps.

#GiveNDay is today! Consider making a gift to NSU Strength. Make an impact on all student-athletes at Northern!! Help NSU Strength continue to build a top of the line training experience givingday.northern.edu/p2p/413793/zac… #NorthernStrength

Exciting changes are happening here at Northern! Now’s the perfect time to pursue your graduate studies with us.

𝔇𝔢𝔳𝔢𝔩𝔬𝔭 𝔦𝔫 𝔗𝔥𝔢 ‘𝔇𝔢𝔢𝔫 State of the Art Facilities ✅ Top Notch Strength & Speed Training ✅ Elite Pre & Post Workout Nutrition ✅ Mental Performance Coach ✅ 𝔘𝔫𝔩𝔢𝔞𝔰𝔥 𝔶𝔬𝔲𝔯 𝔓𝔬𝔱𝔢𝔫𝔱𝔦𝔞𝔩 at Northern ‼️ #GoWolves

Zach Neer LETS GET TO WORK 🥛

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Few things bring me more joy professionally than when graduate assistants start the next chapter of their career. @jacob_muhich has been a huge part of our success as a Strength and Conditioning Department and NSU athletics. Proud of you brother! Go kill it down in Texas!

Northern State Strength and Conditioning Youth Camp is right around the corner! Build the foundation to succeed in or out of competition at a championship level! Sign up here: nsustrengthcamps.com/youth-camps.cfm Email [email protected] with any questions

Posterior chain development starts with sprinting! During both the in-season and off-season, sprinting is vital to build strong, resilient hamstrings and has to be a priority in training.