Do hard things. Because there’s nothing better than a hard-earned win. The pain. The struggle. The resilience. The grit. And then, the reward. The joy of knowing that you paid the cost of entry for the thing you wanted to achieve. Hard things are good for the soul.

Y’ALL BROKE THE RECORD, AGAIN 🥳 over 6500 people are in attendance at today’s game between the Volts and Bandits in Round Rock, TX!

Dan Quinn said something about "nice" coaches that most people misunderstand completely. His insight explains why so many well-meaning leaders fail their teams. It's not about being mean. It's about mastering these 3 things:🧵

We live in a drive thru culture that wants immediate results. Growth isn't like that. Culture isn't like that. Progress isn’t like that. There is no quick fix, hack or shortcut. It takes time, perseverance, patience, belief and a lot of work. Keep showing up. 🪵🪓

Make it 27 total AVCA Team Academic Awards for Morehead State Volleyball & 8 for Morehead State Beach Volleyball. Indoor also earned a top-20 GPA for all D1 programs, & now is tied for the ALL-TIME lead of ALL levels of college programs with 27 team academic awards! Story: tinyurl.com/4evuxvd3

Adversity isn’t personal. It’s simply the price of growth. Stop seeing it as punishment. See it as the path. ⛈️🦬

.Morehead State WBB is building a new culture & its already evident in our community and on campus. Fans, you don't want to miss the action in Johnson Arena this winter. And you'll see our student-athletes in the community too. The future is bright with Ashton Feldhaus & our new staff.

“Who you are some of the time is who you are all of the time,” Steve Sarkisian Character isn’t a mood, it’s an identity.

Adversity reveals whether or not you are who you say you are. Live your standard, always.

Hitters: The training might get boring. But the results in the game don't. It's not always going to be a highlight reel. If you're working on the 'right things' consistently, Your results in game will make it all worth it.

My FDU Team was just approved for a Grad Asst. for this Fall. If anyone knows someone please pass along my email [email protected] Free tuition Free housing (they do get taxed) Stipend $2,500/semester What a great deal for anyone looking to get into coaching/get their Masters 🥎👀

Share your NCAA ID with NCAA schools recruiting you so each school can place you on its institutional request list. 🔗 on.ncaa.com/ec

Every game of catch is a chance to get better and focus on the details of your throw. Don't get lazy when playing catch, throw with a purpose 💪

Keep going. It’ll work out if you keep working.

Just got a YES from a stellar catcher in the 2026 nest! It's a great day to be an Eagle 🦅 #EaglesSoar #BeUncommon

Welcome home, Sage! 🦅 #EaglesSoar #BeUncommon

“What if it goes wrong?” “What if I fail?” Flip those thoughts to: “What if it goes well?” “What if I succeed?” Be driven by hope and belief, not held back by fear and doubt.

🚨Calling all Future Eagles🚨 Our Winter Prospect Camp is open for registration. Camp will be on December 6th. Follow the link for more information! #EaglesSoar #BeUncommon playnsports.com/event/winter-p…

Hitters without a plan get exposed. Hitters who are hesitant underachieve. Hitters with a plan win. Hitters who are fearless win. TRAIN TO BE FEARLESS WITH A PLAN