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The #Bears worked out St. Francis (IL) defensive back Scott Tumilty today, per source. Tumilty ran a 4.46 in the 40-yard dash at the invite. Two-time NAIA All-American with 3 career returns for touchdowns.

Those Open meets mean a lot to our athletes 💯

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Willowbrook’s Evan Weder, in a four-man battle that included teammate Otis Powell, used a long approach to tie his personal best at 6 feet, 7 inches, one inch taller than he stands. shawlocal.com/my-suburban-li…

⚡️⚡️ facebook.com/10002772047640…

Active recovery before a very competitive conference meet this week!

Great work

West Suburban Gold 4X200 conference champion 1:30.8

🚨Congratulations to Even Weder on punching his ticket to state and on earning a share of our school record in the high jump at 6’9”. Sectional champion!#DubsUp!

Top 10 team finish in one of the best sectionals in the state and three guys qualified for state. Awesome night for our program and so much more to come. So happy for our guys. #DubsUp!

Congratulations Back2Back 💪🏾

Proud of you first 100M qualifier since 2004!!

Last one to qualify for High Jump was in 2007 great work proud of you 💪🏾

Big Dawg Status 🦍

1st State Qualifier of the day to punch that ticket Karam Tajeddin in the Triple Jump on his 1st Jump 13.37

3A 🤫 ⚡️🏃🏾‍♂️💨

Congratulations Ferg well deserved!!!

“The beginning”

First year since 4th grade without being apart of football in the summer. Either it coaching or playing.

Baseball: DuPage County All-Area team dailyherald.com/20240613/prep-…