Stay Hot GVSU Men's Basketball 🔥

Squats on Valentine’s Day Friday for GVSU Volleyball. Deep squats is our love language! #AnchorUp

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Back in the win column ✅ #AnchorUp | #LetsGetThisWork

Starting the season in the best way possible, with a win! 🥳 #AnchorUp #beELITE

#WelcomeToTheDark #WinInTheDark

GVSU Wrestling is ranked #4 in the country in just its second year as a varsity sport after a 32-year hiatus as a varsity sport. The top 25 is an accomplished group of teams that are established programs. #AnchorUp

Winning out west! #AnchorUp #beELITE

Representing the 149 lb weight class as the No. 1 seed, Chris Donathan of GVSU Lakers! #D2Wrestle | #MakeItYours

Back in the win column! ✅ #AnchorUp #beELITE

ALL-AMERICAN 😤 Chris Donathan is off to the National Championship Semis at weight 149! #AnchorUp

“Coach I want to get jacked and gain weight.” Cool. But you skip breakfast. Barely eat at lunch. Dinner is fast food with no protein or carbs. Then you blame the program when the scale doesn’t move? You don’t have a training problem—you have a discipline problem. #BeAPro

Simple… not easy!

The GLIAC champs STILL reside in Allendale! 🏆 For the 12th time in program history, the Lakers are regular season GLIAC Champions! #AnchorUp #beELITE

One week out from Post-Season play and the GLIAC champions GVSU Womens Lacrosse brought it today! Trap Bar Deadlift >92% for 1 - feel good and then go get BB Incline Press >90% for 1 Who says you can’t get stronger in-season! 🔥🔥🔥 #AnchorUp #HomeofChampions

Big congratulations to this team, coaches, and staff! Midwest Regional loading…

A younger coach asked me this week: “Coach what do you do if you have a guy who isn’t meeting the standard but is talented and needs to play” Simply responded with: “Seems like you’re already bending the standard, therefore you have no standards at all” It’s nonnegotiable.

Hold the line at all costs! 🔥

Come join the squad at one of the most successful DII programs in the country! #AnchorUp #HomeofChampions trinityhealth.wd1.myworkdayjobs.com/Jobs/job/Muske…