Marco Airale (@coach_air_) 's Twitter Profile
Marco Airale

@coach_air_

Professional Track&Field Coach 🎽 Sprint & Jumps Elite Athletes 🏃🏽‍♂️🏃🏻‍♀️ Guiding athletes to achieve their golden dream 💎

ID: 898193637280010240

calendar_today17-08-2017 14:43:45

169 Tweet

294 Takipçi

178 Takip Edilen

CITIUS MAG (@citiusmag) 's Twitter Profile Photo

Rest in peace, Ralph Mann 🕊️ Mann was the 1972 Olympic silver medalist in the 400m hurdles. He also claimed the 1971 Pan American Games gold medal. 🥈 🥇 He was a three-time NCAA champion in the 440 yards hurdles while competing for BYU Track & Field/Cross Country. He broke the world record in 48.8

Rest in peace, Ralph Mann 🕊️

Mann was the 1972 Olympic silver medalist in the 400m hurdles. He also claimed the 1971 Pan American Games gold medal. 🥈 🥇 

He was a three-time NCAA champion in the 440 yards hurdles while competing for <a href="/BYUTFXC/">BYU Track & Field/Cross Country</a>. He broke the world record in 48.8
Marco Airale (@coach_air_) 's Twitter Profile Photo

Honoured to start my mentorship with the German Athletics Federation 🇩🇪! Sharing insights on sprint periodisation, strength training & injury prevention. Looking forward to learning & growing together. 💨🔥 #SprintTraining #HighPerformance #DLV

Owen (@_owenm_) 's Twitter Profile Photo

HUNTING THOSE VICTORIES 😤 Amy Hunt 🇬🇧 clocks 22.44s (+2.5) to win the women’s 200m at the 14th Savona International Meeting in Italy! It’s her second-fastest time under any conditions. 📸 Meeting Savona (IG)

HUNTING THOSE VICTORIES 😤

Amy Hunt 🇬🇧 clocks 22.44s (+2.5) to win the women’s 200m at the 14th Savona International Meeting in Italy! 

It’s her second-fastest time under any conditions. 

📸 Meeting Savona (IG)
Marco Airale (@coach_air_) 's Twitter Profile Photo

One part of the season behind us… Learning from every race, building through every session Eyes ahead, always 💥 #TeamAir #trackandfield #athletics #TrustTheProcess

One part of the season behind us…
Learning from every race, building through every session 

Eyes ahead, always 💥

#TeamAir #trackandfield #athletics #TrustTheProcess
1080 Motion (@1080motion) 's Twitter Profile Photo

Sprinting and rehab in 📍 Florence, Italy A fantastic live portion from Marco Airale for the Performance Summit hosted by Performance Lab Bringing the topics of rehabilitation, activating specific muscle groups, resisted and assisted sprints, and change of direction to life

Sprinting and rehab in 📍 Florence, Italy

A fantastic live portion from Marco Airale for the Performance Summit hosted by Performance Lab

Bringing the topics of rehabilitation, activating specific muscle groups, resisted and assisted sprints, and change of direction to life
Owen (@_owenm_) 's Twitter Profile Photo

22.45s 💎 Amy Hunt 🇬🇧 clocks her fastest time since 2019 to finish second in the women’s 200m at the Paris Diamond League! #ParisDL

22.45s 💎 

Amy Hunt 🇬🇧 clocks her fastest time since 2019 to finish second in the women’s 200m at the Paris Diamond League!

#ParisDL
Global Athletics Hub (@glblathletichub) 's Twitter Profile Photo

11.09s!! 🔥 Personal Best ☑️ #3 Ivorian All-Time ☑️ Maboundou Kone 🇨🇮 scorches to a big Personal Best of 11.09s (+1.9) at the Meeting Troyes-Aube, moving her to only behind Marie Josee Ta Lou-Smith & Murielle Ahoure-Demps on the Ivorian all-time list.

11.09s!! 🔥 
Personal Best ☑️ 
#3 Ivorian All-Time ☑️ 

Maboundou Kone 🇨🇮 scorches to a big Personal Best of 11.09s (+1.9) at the Meeting Troyes-Aube, moving her to only behind Marie Josee Ta Lou-Smith &amp; Murielle Ahoure-Demps on the Ivorian all-time list.
1080 Motion (@1080motion) 's Twitter Profile Photo

Stacking drills in 📍Italy 💪 Resisted bounds at 10–12kg (~15–20% BW) supersetted with light block starts and accelerations ➡️ Using resistance for potentiation and to emphasize the big rocks of acceleration: big shapes, horizontal pushing, and intent ✅ When drills are paired

Marco Airale (@coach_air_) 's Twitter Profile Photo

Master’s degree at St.Mary’s 🎓 It has been an intense 3 years divided between track 🏃🏼 and study 💻📚. Thank you to my loved ones who have accompanied me through it all 🤍 Ad Maiora semper! 🚀🦅✨

Master’s degree at St.Mary’s 🎓

It has been an intense 3 years divided between track 🏃🏼 and study 💻📚.

Thank you to my loved ones who have accompanied me through it all 🤍

Ad Maiora semper! 🚀🦅✨
Amy Hunt (@amyghunt) 's Twitter Profile Photo

Six years, a ruptured tendon, a degree from Cambridge and a move to Italy later and I finally ran a pb 🥹🥳 never give up

Owen (@_owenm_) 's Twitter Profile Photo

World silver medallist Amy Hunt 🇬🇧 has announced her race schedule for the indoor season. 👀🌪️ 3 February -> Czech Indoor Gala 🇨🇿 11 February -> Belgrade Indoor Meet 🇷🇸 14 February -> UK Indoor Champs 🇬🇧 22 February -> Copernicus Cup 🇵🇱 All 60m races. 📸 jodihanaganphoto

World silver medallist Amy Hunt 🇬🇧 has announced her race schedule for the indoor season. 👀🌪️ 

3 February -&gt; Czech Indoor Gala 🇨🇿 
11 February -&gt; Belgrade Indoor Meet 🇷🇸
14 February -&gt; UK Indoor Champs 🇬🇧 
22 February -&gt; Copernicus Cup 🇵🇱 

All 60m races. 

📸 <a href="/jodihanagan/">jodihanaganphoto</a>
Owen (@_owenm_) 's Twitter Profile Photo

EQUAL PERSONAL BEST!!!!!! Amy Hunt 🇬🇧 clocks 7.09 seconds to finish second in the women’s 60m in Belgrade - equalling her personal best. A fantastic start to the season ❤️‍🔥 #WorldIndoorTour

EQUAL PERSONAL BEST!!!!!!

Amy Hunt 🇬🇧 clocks 7.09 seconds to finish second in the women’s 60m in Belgrade - equalling her personal best. 

A fantastic start to the season ❤️‍🔥

#WorldIndoorTour
British Athletics (@britathletics) 's Twitter Profile Photo

Equal PB! 🔥 Amy Hunt runs a time of 7.09 in the 60m at the Belgrade Indoor Meeting, equalling her personal best 💪 How fast can she go at the Novuna UK Indoor Championships in Birmingham? 👀

Equal PB! 🔥

Amy Hunt runs a time of 7.09 in the 60m at the Belgrade Indoor Meeting, equalling her personal best 💪

How fast can she go at the <a href="/_Novuna/">Novuna</a> UK Indoor Championships in Birmingham? 👀
Owen (@_owenm_) 's Twitter Profile Photo

PERSONAL BEST!!!!!!!! 🤯🤩🥳 Amy Hunt 🇬🇧 clocks 7.04 seconds to finish third in the women’s 60m in Toruń. She’s just 0.01 shy off the national record by Dina Asher-Smith. #CopernicusCup #WorldIndoorTour

PERSONAL BEST!!!!!!!! 🤯🤩🥳

Amy Hunt 🇬🇧 clocks 7.04 seconds to finish third in the women’s 60m in Toruń. 

She’s just 0.01 shy off the national record by Dina Asher-Smith.

#CopernicusCup #WorldIndoorTour