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We know days like VE Day can be triggering. If you've served in the UK Armed Forces and are struggling with your mental health and wellbeing, Op COURAGE can help. Available across England, visit nhs.uk/opcourage for your nearest service #OpCourage #VEDay80

Did you know that OpRESTORE is available to support veterans with their service-related physical health needs? Today on the 80th anniversary of VE Day we want all those who have served to be able to get the Armed Forces healthcare they need #VEDay80

Service has always been part of Sue’s life. Her mum was a mental health nurse; her dad served in the @RAF. She became a nurse, a midwife, and then joined the QARANC Assn Official working around the world. Now she’s a senior executive at NHS NLaG, still speaking up for veterans. #VEDay80

A positive community should make you feel safe, good about yourself, respected, and accepted. 💜 The MHF Young Leaders share what positive, and unhealthy, online communities feel like to them. 💬 What do positive communities feel like to you? Read our guide on navigating

It's #MentalHealthAwarenessWeek. 📖In our recent NHS Talking Therapies blog, Sophie encouraged people who might be struggling with anxiety, low mood, or other challenges to reach out for help. Read it here: england.nhs.uk/north-east-yor… Cumbria, Northumberland, Tyne and Wear NHS FT

This #MentalHealthAwarenessWeek celebrates community, together for good mental health. We all need community - what's yours? #ThisIsMyCommunity

Today marks the start of European Testing Week and we’re working with Hep C U Later to eliminate hepatitis C ahead of the WHO 2030 target. If you want to help England eliminate anyone in England over 18 can order a free at home hepatitis C test kit: hepctest.nhs.uk/ref/cul

Poisons in tobacco smoke damage blood vessels and harm the brain. For #DementiaActionWeek a reminder why we need awareness of how smoking increases the risk of Alzheimer's and vascular dementia. Dr Charlotte Allan is a Consultant Psychiatrist at Cumbria, Northumberland, Tyne and Wear NHS FT

There are lots of ways we can boost our mental health through small actions we can take everyday. 💬 What do you do to boost your mental wellbeing? Read our best mental health tips, backed by research: bit.ly/3uNX7XQ

"Chemicals in cigarette smoke kill brain cells and damage blood vessels, increasing the risk of memory loss and cognitive decline." - Dr Mani Samthana Krishnan Tees, Esk & Wear Valleys NHS Foundation Trust #SmokefreeNHS #SmokefreeFuture #tobacco

Make sure you’re prepared for the bank holiday weekend. Order your repeat prescriptions through the NHS App in advance. Haven’t got it? Download it for free. Search for nhs.uk/nhs-app/

Protect yourself with a COVID-19 vaccine! 💉 If you are immunosuppressed, you are more at risk from COVID-19 and will need extra protection against the virus. Some community clinics may be available, find out more here 👉 bewiseimmunise.co.uk #BeWiseImmunise

This bank holiday weekend, some pharmacies might have different opening hours. Search ‘Find a pharmacy NHS’ or click below to find an open pharmacy near you. nhs.uk/service-search…

Physical activity has lots of benefits for your mental health. It can help you manage stress, feel more confident, and boost your mood. 🏊‍♀️🧘‍♂️ Even small bursts of movement can affect our mental health positively. ✔️ Read our guide: bit.ly/48Q9nZR

NHS Talking Therapies can help people struggling with their mental health, and conditions such as anxiety or depression. You can refer yourself online or you can be referred by your GP. Find out more➡️nhs.uk/nhs-services/m…

Life changes like starting a new job can affect our ability to connect with others Loneliness. It’s a part of life. Let’s talk about it this Loneliness Awareness Week For support and advice ⬇️ nhs.uk/every-mind-mat… #EveryMindMatters #LonelinessAwarenessWeek

Life changes like moving home can affect our ability to connect with others Loneliness. It’s a part of life. Let’s talk about it this Loneliness Awareness Week For more support and advice ⬇️ nhs.uk/every-mind-mat… #EveryMindMatters #LonelinessAwarenessWeek

There are a range of ways to feel more connected this Loneliness Awareness Week. 🎨 Joining a new club ☕Reaching out to a friend 🏃Going for a run Loneliness. It’s a part of life. Let’s talk about it. For support and advice ⬇️ nhs.uk/every-mind-mat…