Chandan Mukherjee (@cmspeaking) 's Twitter Profile
Chandan Mukherjee

@cmspeaking

ID: 990898418418667524

calendar_today30-04-2018 10:19:27

3 Tweet

434 Followers

594 Following

Chandan Mukherjee (@cmspeaking) 's Twitter Profile Photo

Boost your heart's well-being with these simple tips: 1. Exercise regularly 2. Eat a balanced diet 3. Manage stress 4. Get enough sleep 5. Monitor blood pressure Take control of your heart health today! #HeartHealth #HealthyLiving #wellness

Chandan Mukherjee (@cmspeaking) 's Twitter Profile Photo

Reduce risk of Alzheimer's with these simple tips: 1. Stay physically active 2. Exercise your brain with puzzles and games 3. Eat a balanced diet rich in omega-3s 4. Manage stress and get enough sleep 5. Stay socially engaged #AlzheimersAwareness #BrainHealth #HealthyAging

Chandan Mukherjee (@cmspeaking) 's Twitter Profile Photo

Here are some common signs that may indicate your heart is not healthy: Physical Symptoms 1. Chest pain or discomfort (angina) 2. Shortness of breath (dyspnea) 3. Fatigue or weakness 4. Swelling in legs, ankles, or feet (edema) 5. Palpitations or irregular heartbeat