ThermaCup Make your hot drink, hotter, longer. Can’t let good coffee go to waste. LINK: amzn.to/4kvCAQb #complicatedsimple #resultsthatgiveback #heartbeatbarbell #recommendation

FREE Starter Performance Programming Check out this 2x/week starting programming for sports performance. This foundational program is great for beginners or just getting started again. All videos linked and a ‘How-To’ video included. LINK: clinicallypressed.org/product/starte…

RE-EVAL Ep. 83: 'Wish I Knew'-Nutrition LINK: youtu.be/ehY9ddnWX94 In this part of the ‘Wish I Knew’ series we discuss nutrition. This topic can get in depth so quickly and there are so many facets of it that it could go on for hours, we tried to keep it short.

Coming Soon! Applications for a FREE Mueller Solo Cold Tub We were able to raise enough funds to keep donate 8 total cold tubs this summer! If you’re interested in helping support the donations of cold tubs, find out more here: donorbox.org/clinicallypres… #complicatedsimple

Are you too busy to make the resources you want for your patients? Check out what we’ve already created and see if any can help you in your patient care. All FREE (no payment information required). Mobility, exercises, nutrition, and concussion. LINK: clinicallypressed.org/shop/

KB Squat to Press-Single Arm LINK: youtu.be/zze8wUg3UAY Key Points: +Keep KB in racked position during squat +When returning to standing position, press the KB overhead +Return it to racked position for squat in continuous motion #complicatedsimple #resultsthatgiveback

Research Review: Evidence for Periodizing Strength and/or Endurance Training According to Menstrual Cycle Phases to Optimize Female Athlete Performance is Lacking The title explains it all, but we discuss in depth some ideas around it. Article LINK: drive.google.com/file/d/11-xcw2…

New Article: Study Spotlight-TpDN vs. Sham on Performance of Vertical Jump How much does “treatment” impact jump performance? LINK: clinicallypressed.org/study-spotligh… #complicatedsimple #resultsthatgiveback #heartbeatbarbell #articles #blog

How can we help? Is there a resource we can provide? Information you’d like to see? An idea you’d want to bounce off someone? Let us know on SM or [email protected] We’re here to help and appreciate your support. #complicatedsimple #resultsthatgiveback

Sports Nutrition Handbook by. Andrew Jagim Ph.D Find everything you need to know when it comes to getting started with sports nutrition in one easy-to-read book. Dr. Jagim breaks it all down. Check it out. LINK: amzn.to/3GPgWHs .pdf: clinicallypressed.org/product/sports…

From the research…use Monday as a fresh start. Use the new month, year, your birthday. Any day that is significant enough to jumpstart you. Let’s GO!!! From Atomic Habits-James Clear LINK: amzn.to/3QkQpTZ #complicatedsimple #resultsthatgiveback

Coming Soon! Applications for a FREE Mueller Solo Cold Tub We were able to raise enough funds to donate 8 total cold tubs this summer! Applications will be out soon. If you’re interested in helping support the donations of cold tubs, find out more here: donorbox.org/clinicallypres…

Horow Cold Tub At home cold recovery made affordable. LINK: amzn.to/3ZveyfQ #complicatedsimple #resultsthatgiveback #heartbeatbarbell #recommendation

We wanted to make the #ComplicatedSimple and thought we should put it on a shirt. Check them out and see if you agree and then let people know about it. LINK: …inicallypressed.secure-decoration.com/shop/view_prod… LINK: …inicallypressed.secure-decoration.com/shop/view_prod… #complicatedsimple #resultsthatgiveback #swag #squatting

RE-EVAL Ep. 22: Dynamic Neuromuscular Stabilization (DNS) LINK: youtu.be/4EjvsngTUzU We discussed the power of DNS with Brett Winchester and Alex Earl and how it can be utilized in patient care to restore the fundamentals of movement.

KB Swing 2-Arm LINK: youtu.be/Dy6BzyTNFcQ Key Points: +An alternative if there isn't a heavier KB +Hips go into a hinge motion and the power comes from driving hips forward through the motion +Control the KBs #complicatedsimple #resultsthatgiveback #heartbeatbarbell

We are honored to have funding to give away 6 cold tubs around the country this year. Please apply below OR nominate someone who could use it. We focus on the basis of need and will continue to try and find more funding to support more schools.  LINK: forms.gle/Vsjkq72LoCsejj…

New Article: Getting Things Done…One step at a Time "Most people OVERestimate what they can get done in a week but UNDERestimate what they can get done in a year." -Tony Robbins LINK: clinicallypressed.org/getting-things… #complicatedsimple #resultsthatgiveback #heartbeatbarbell #articles

From the research…use Monday as a fresh start. Use the new month, year, your birthday. Any day that is significant enough to jumpstart you. Let’s GO!!! From Atomic Habits-James Clear LINK: amzn.to/3QkQpTZ #complicatedsimple #resultsthatgiveback

Sports Nutrition Handbook by. Andrew Jagim Ph.D Find everything you need to know when it comes to getting started with sports nutrition in one easy-to-read book. Dr. Jagim breaks it all down. LINK: amzn.to/3GPgWHs .pdf: clinicallypressed.org/product/sports… #complicatedsimple