Clay Taylor (F3 HBC & 2 time CSAUP Champ) (@claybee61) 's Twitter Profile
Clay Taylor (F3 HBC & 2 time CSAUP Champ)

@claybee61

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calendar_today09-03-2012 03:31:10

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Frank Schwartz (@darkhelmetf3) 's Twitter Profile Photo

You will never pay to participate in an F3 workout. Ever. It may cost you your pride and a willingness to leave the old you behind, but you’ll find that the ROI on that is pretty strong. Stop being less.

You will never pay to participate in an <a href="/F3Nation/">F3</a> workout. Ever.

It may cost you your pride and a willingness to leave the old you behind, but you’ll find that the ROI on that is pretty strong.

Stop being less.
Mortimer 100 Relay (@mortimerrelay) 's Twitter Profile Photo

Facts from this weekend: - first 2 man team to finish (One of those was from the first 3 man team members from 2020) - quickest cop stop-by @ 00:05 - fastest time ever (maybe/probably): 15:34 - 100+ runners - 100% chance route will change again for Mort5

Frank Schwartz (@darkhelmetf3) 's Twitter Profile Photo

If there weren’t men who refused to give up on me, I know exactly where I’d be… and it’s not anywhere good. You stop being less, then go stop another man. F3

If there weren’t men who refused to give up on me, I know exactly where I’d be… and it’s not anywhere good.

You stop being less, then go stop another man.

<a href="/F3Nation/">F3</a>
Steve Magness (@stevemagness) 's Twitter Profile Photo

Why does running create such tight bonds? You get to see each other at your most vulnerable points. Fatigued, stressed, anxious, exhausted. Shared stress and vulnerability bring people together.

Clay Taylor (F3 HBC & 2 time CSAUP Champ) (@claybee61) 's Twitter Profile Photo

Bunch of teams making noise Smoky Mountain Relay this weekend. F3 Foothills RUNHKY made the most. 207 miles and 22,000 ft of vertical gain. 1st place with a total time of 26:30 - 7:40 pace. Smokin’. F3

Bunch of teams making noise <a href="/smokymtnrelay/">Smoky Mountain Relay</a> this weekend. <a href="/F3Foothills/">F3 Foothills</a> RUNHKY made the most. 207 miles and 22,000 ft of vertical gain. 1st place with a  total time of 26:30 - 7:40 pace. Smokin’. <a href="/F3Nation/">F3</a>
Mortimer 100 Relay (@mortimerrelay) 's Twitter Profile Photo

2024 Goals accomplished: - 14,000 ft of gain - random start (Waffle House challenge) - essentially invite only, micro-relay Bros from F3Nation-IronPax F3Omaha F3BooneNC F3 NC Foothills F3 Gastonia have permanent invites. Rest of yall are subject to screening requirements. 👀 Metro

Clay Taylor (F3 HBC & 2 time CSAUP Champ) (@claybee61) 's Twitter Profile Photo

How it started vs. how it’s going. Thanks to men like these, I’m not the same man that I used to be and that’s a very good thing. 10 years strong. F3 Foothills F3

How it started vs. how it’s going. Thanks to men like these, I’m not the same man that I used to be and that’s a very good thing. 10 years strong. <a href="/F3Foothills/">F3 Foothills</a> <a href="/F3Nation/">F3</a>