Asif Choudry(@AsifChoudry) 's Twitter Profile Photo

Today is World Mental Health Day.

Look after yourself and those around you 💚



Listen to this episode of the podcast with Clarissa (Satchell) Langham “why rest is essential for comms pros”

commshero.com/why-is-rest-es…

Today is World Mental Health Day. 

Look after yourself and those around you 💚

#WorldMentalHealthDay 

Listen to this episode of the #commsHERO podcast with @clarissalangham “why rest is essential for comms pros” 

commshero.com/why-is-rest-es…
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commsHERO(@CommsHero) 's Twitter Profile Photo

A true 💗💙

A huge thanks to Clarissa (Satchell) Langham for returning this t-shirt to us after mistakenly being sent two, your honesty is what commsHERO is all about!

So...we have a spare medium t-shirt, who wants it? Reply below ⬇️⬇️

A true #commsHERO 💗💙

A huge thanks to @clarissalangham for returning this t-shirt to us after mistakenly being sent two, your honesty is what commsHERO is all about!

So...we have a spare medium t-shirt, who wants it? Reply below ⬇️⬇️
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Asif Choudry(@AsifChoudry) 's Twitter Profile Photo

A new season of the podcast kicks off 1st Feb with Clarissa (Satchell) Langham

Why is rest essential for communications pros?

You can listen to previous episodes here 🎤🎙️👂🏽🎧

commshero.com/youre-my-comms…

A new season of the #CommsHero podcast kicks off 1st Feb with @clarissalangham 

Why is rest essential for communications pros?

You can listen to previous episodes here 🎤🎙️👂🏽🎧

commshero.com/youre-my-comms…
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Asif Choudry(@AsifChoudry) 's Twitter Profile Photo

Doing household chores whilst learning was good advice in the recent podcast with Clarissa (Satchell) Langham

Going to smash through this pile of ironing and take in a few podcasts 🎧

commshero.com/why-is-rest-es…

Doing household chores whilst learning was good advice in the recent #CommsHero podcast with @clarissalangham 

Going to smash through this pile of ironing and take in a few podcasts 🎧

commshero.com/why-is-rest-es…
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commsHERO(@CommsHero) 's Twitter Profile Photo

Happy !

We're throwing back to the first episode in the latest podcast where Clarissa (Satchell) Langham speaks to Asif Choudry about the importance of resting and recharging & how taking breaks can actually be productive.

Listen here: ow.ly/IHKi50NttmK

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commsHERO(@CommsHero) 's Twitter Profile Photo

Happy !

We're listening to the podcast with Clarissa (Satchell) Langham & Asif Choudry. In this episode, they talk about the importance of resting & recharging. Clarissa is also talking about this as part of CommsHero week!

Listen here: ow.ly/xV8s50PqA7j

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commsHERO(@CommsHero) 's Twitter Profile Photo

Have you listened to our latest podcast episode? 🤔

Clarissa (Satchell) Langham joined Asif Choudry to discuss how incorporating rest into our busy pro lives actually increases productivity and explains the benefits to our health.

🎧 Listen here: ow.ly/Tys450MFqVg

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commsHERO(@CommsHero) 's Twitter Profile Photo

CommsHeroes need a rest too!

As comms pros, we often promote wellbeing resources via internal comms. Clarissa (Satchell) Langham joins us on the podcast to talk about the ‘4 Cs’ – different types of rest she focuses on to rebalance.

Listen here: ow.ly/9lTT50MBaPF

CommsHeroes need a rest too! 

As comms pros, we often promote wellbeing resources via internal comms. @clarissalangham joins us on the #CommsHero podcast to talk about the ‘4 Cs’ – different types of rest she focuses on to rebalance.

Listen here: ow.ly/9lTT50MBaPF
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commsHERO(@CommsHero) 's Twitter Profile Photo

How do you rest from work? 🤔

Clarissa (Satchell) Langham joined Asif Choudry on the podcast to discuss her concept of the four C's - the key to a happy work/rest balance.

Listen here: ow.ly/h5Hq50MFr4T

How do you rest from work? 🤔

@clarissalangham joined @AsifChoudry on the #CommsHero podcast to discuss her concept of the four C's - the key to a happy work/rest balance. 

Listen here: ow.ly/h5Hq50MFr4T
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Lynn Prime 💙 🇺🇦(@lynnprime1) 's Twitter Profile Photo

Just listened to your podcast Clarissa (Satchell) Langham (while doing housework 😄) & loved the 4 Cs. Like Asif Choudry’s point about small changes making a big difference overall. Great listen. Thanks.

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Clarissa (Satchell) Langham(@clarissalangham) 's Twitter Profile Photo

What an amazing group of young people, teachers and athlete mentors. Had the privilege of being at this celebration event today. Well done to everyone involved 👏

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