I love ESPN...but it’s desperate times when Cornhole is televised. I’ve had more spectators than this for cornhole in my backyard. Can’t we please get the The CrossFit Games some more TV time? instagram.com/p/BkYdkD2FhK4/…

Fathers learn quickly to love whatever their kids love doing. My son loves all things nature, and most recently he has become obsessed with learning how to set traps to catch animals. He… instagram.com/p/Bkshp1Ulvbm/…

The Invictus Family is growing... welcome Invictus Boston! Head over to crossfitInvictus.com to… instagram.com/p/BfYcjHgAYAI/

18.1 Predictions are in! Awesome day with the new Invictus MetCon 4 launching and my boy… instagram.com/p/Bfg1hp5g8D5/

What are you doing this April to make yourself a better coach or athlete? Join me and our… instagram.com/p/Bfv6pv0FJHk/

This week’s The CrossFit Games Open predictions from the man himself! Brought to you unofficially by… instagram.com/p/BfyjigwAGtO/

Do your glutes a favor, try this variation of single-leg deadlifts. Kristi Eramo O’Connell has been working… instagram.com/p/Bf_0fxSAVRz/

More single leg glute work! Unilateral work should be used for both assessment and… instagram.com/p/BgERrcpAYJM/

18.3 is...Bars, Boxes, and Swings, for time (“a race”). And it will definitely be a… instagram.com/p/BgFIFnAAk58/

Post-nap pinch hitter for the @crossfitgames 18.4 predictions, and my daughter knocked it out of… instagram.com/p/BgXGg9CAmpU/

Racing in to 3-years-old like Cinderella late for the ball. Happy birthday to my sweet and sassy… instagram.com/p/BgY6nH-AFgy/

Last week of Open predictions for 2018. This kid has been crushing it, and I’m guessing he’s… instagram.com/p/Bgo3D3qgYU8/

Pre-Friday Night Lights 4:30 pm crew crushed it to close out their 2018! #invictusathlete… instagram.com/p/Bgr68QiAVt1/

LEGOLAND day with two very happy kids! I’ve been blessed to do a lot of cool things in my 40+… instagram.com/p/Bhhf7e6FijV/

Hardcore Parkour!!! Not sure there is anything more fun for a 4-year-old than a safe space to… instagram.com/p/Bh2I5h_FfIP/

It’s not the big vacations or major life events that will shape our kids the most, but rather… instagram.com/p/Bh4G9wClIbX/

Who do you think won this tug-o-war battle, me or samdancing ? Awesome instructional point by… instagram.com/p/BiIdTuSFGTH/

In case you're wondering who the real mastermind behind Invictus programming… instagram.com/p/BiUrN33FB4i/…

Rep 10/10 for Kristi Eramo O’Connell building consistency in her weightlifting technique.… instagram.com/p/BiXQHTGAbi9/…

bickelco dragging 700 lbs around the gym on the prowler this… instagram.com/p/Bizn9z8gAoC/…