No matter how low you feel you must remember that things can improve. There is always hope and with desire, dedication and hard work change is possible. Never give up.

Tomorrow is our last yoga class before the holidays. Join us at 10:30 in room 110. You'll feel better!

Tomorrow is our special holiday lunch. Turkey, stuffing, ham, hash brown casserole, cauliflower casserole, and many desserts. Bring your appetite. There will be a lot of food!

Buses are cancelled again today due to dense fog and icy roads. School is open if you dare to brave THE FOG!

Great opportunity for students close to graduating and looking for a college experience # centreforsuccess #transitions claringtoncis.kprdsb.ca/about%20us?c=d…

Tomorrow is #BellLetsTalk Day! Make your voice count as Canada leads the growing worldwide conversation on mental health. ow.ly/Ki8930i5m80

#BellLetsTaIk #WeAreKPR KPRDSB one kind word can make someone's day!

How are you celebrating #PinkShirtDay this year? It's a wonderful opportunity to refocus efforts on promoting healthy relationships.

It amazes me how a different surrounding can change a child's outlook on high school. I'm so proud of my kiddo thanks to Clarington CIS

Love reading and looking for a creative way to get your high school community hours? Swing by @TheFHYC to check out the new #ReACH titles! #readingrocks x.com/ClaringtonLib/…

Pink day Clarington CIS! Celebrating Wellness Wednesday and remembering to accept, respect and include!

Have you applied for #OSAP yet? The 2018-19 application for full-time students is open. Apply early to get an estimate of the amount of grants and loans you could receive. Watch our how-to video here: bit.ly/2qrccgA

Uplifting chat by Earl Lambert this morning here Clarington CIS! Focusing on our future success and remembering that we can only fail if we stop trying!

Tomorrow is hot lunch Friday. Trust me when I say you do not want to miss it!! Be here at the end of period 2 before Bentley and Sean eat it all!😃

Today marks the beginning of #MentalHealthWeek! This year, we’re getting even louder in support of #MentalHealthForAll. Join us and #GetLoud about what mental health really is! mentalhealthweek.ca