🕸️Dr.T, PhD movers to maybe experiment with first. My personal big needle movers were plasmalogens +other lipids, high dose oregano (h/t daringshift ) and CDP choline.

The human superorganism and gut dysbiosis. A diverse microbial community in our guts is protective - it stops pathogens from getting out of hand and helps us recover more easily when it is thrown out of whack.

Inhalation of molecular hydrogen has been suggested as a potential treatment for #MECFS #LongCovid

Have you tried it? What was your experience?

If you ONLY used the water or 'tablets' please ONLY choose the 'water' answer option. This post is asking specifically for response…

Practical hope. Balancing hope and realistic expectations is important. The 'prognosis' of #mecfs IS shifting - we have learnt a lot - but balancing expectations and stopping further decline if at all possible is key.
#longcovid

Ginseng as a therapeutic target to alleviate gut and brain diseases via microbiome regulation

sciencedirect.com/science/articl…

p.s. I love the series sílvia 🦄 is working on. check out her art. now if she would just add some mitochondria and microglia! smiles....

I am sure a few of you out there are feeling this today. Hang in there.

how i feel today

Don't let anyone gaslight you. It's not 'just anxiety'. It's a physiological effect caused by the virus itself.

The severity of anxiety and depression in long COVID were found to correlate directly with SARS-CoV-2 RNA levels in the blood.

One of the hypotheses for the transition from acute to chronic illness in #MECFS #LongCovid and similar conditions is that the immune system gets 'stuck' ON and all the stuff that goes wrong (downstream) is a consequences of this initial 'block'.

Un-blocking it and getting it to…

If you have had a 'remission event' (defined as suddenly feeling remarkably better to the point of almost like a 'normal healthy' person over a period of a few HOURS) what was the trigger?

Please describe your experience in comments.
If you choose 'other' i.e. probiotics, diet…

Want to free your home of non-stick frying pans because of the chemicals but need an alternative first? I have good news! Stainless steel can be used instead, as long as you know HOW to make your pan non-stick. Here’s what to do: …/1🧵

Inhibition of mitochondrial DNA transcription seems to increase energy expenditure - hypermetabolism - protecting against diet-induced obesity

nature.com/articles/s4225…

Chronic illness is about getting stuck in a state where your immune system struggles to restore homeostasis.

For over fifty years we've had clues for how to trigger this process staring us in the face.

We urgently need to fund clinical trials that pull on this thread.

How I organize my supplements and interventions. Keeping them out in the open helps me to remember what i have so that i can continually cycle my supplements and what issues i currently focusing on.

Dr. Jarred Younger of the Neuroinflammation, Pain, and Fatigue Laboratory at UAB (Facebook) posts video updates every Monday. Here is today's...#14 on YouTube. Dr. Younger is very aware of our limitations, explains well, and videos are short.

youtu.be/XggO__DlALw?si…