This Memorial Day is unlike any others as our nation fights an invisible enemy: COVID-19. We safely celebrate at home with our loved ones and take time to honor and remember those that paid the ultimate sacrifice for our country. We salute you! Thank you. Happy Memorial Day!

Health Check ✔️ When was the last time you checked your blood pressure? It’s important to check it periodically to make sure you’re not at risk for a stroke. Learn more about high blood pressure and what it’s like to see a cardiologist here: ow.ly/1nl050z8rv7

Happy National EMS Week! Cheers to our wonderful EMS crews for all they do! ow.ly/sXy550zUfTy

Protect children from being poisoned with these prevention tips:

Lowering your stress levels improves your health. When you're under stress, inhale for a count of 10, hold it for a moment, & then exhale for a count of 10. Stretch a few times a day to relieve tension. Meditation is also another great way to lower stress & keep it away 🧘‍♀️

The healthcare heroes at City Hospital at White Rock have given their whole heart and soul to our community. We want them to know how unbelievably appreciative we are to them for everything they have done. THANK YOU!

The CDC has released safety guidelines when out shopping as the state reopens. Read it and keep these tips in mind to stay healthy and safe. ow.ly/BFuE50zGz40

The CDC has released safety guidelines when out shopping as the state reopens. Read it and keep these tips in mind to stay healthy and safe. ow.ly/kglB50zFl8i

City Hospital at White Rock wants to help you get back on track with your health after the COVID-19 quarantine. Start with a walk or an extra vegetable or fruit. Every healthy choice you make leads to other healthy choices. Start today. Fight back against #quarantine15.

Don't forget your sunscreen! 1 in 5 Americans suffer from skin cancer before the age of 70. Carry your sunscreen with you and reapply as necessary. ow.ly/8vns50zGHko

People in Dallas turn to City Hospital for medical imaging and diagnostics. When you have a medical concern, learn what to expect during the diagnosis process here 👉ow.ly/49GD50zGO8d

Obesity can increase the risks of heart disease, stroke and COVID-19 complications. If you're finding it hard to lose weight with diet and exercise, reach out to us for help. Our bariatrics team may be able to help you ow.ly/R1AE50zGQyy

Happy Summer! We want you to stay safe this summer, so be sure to: ✔️ Wear and reapply sunscreen. ✔️ Protect yourself from COVID-19. ✔️ Watch children around water. ✔️ Check on the elderly. ✔️ Drive safely. We're wishing everyone a healthy and happy summer!

Breast cancer is highly treatable when caught early enough, before it has spread to other areas of the body. Here are warning signs for breast cancer you can watch for ow.ly/Yvq750yO5Zk

It's important to maintain your cardiovascular health. Those who suffer from cardiovascular issues are more likely to suffer from COVID-19 complications, including death. Learn more about how cardiovascular health affects COVID-19 here ow.ly/onfr50zWiCF

Regular health screenings for women are essential for maintaining overall health. Early detection can be the key to preventing or being able to better manage a disease ow.ly/a5Wm50yO9Ci

Are you on Instagram? We’re on there too. Keep up to date on COVID-19 and events at our hospitals by following us on Instagram. Just click on link ow.ly/3LZd50z8rry

Hyperbaric Medicine Specialists at City Hospital at White Rock use oxygen therapy to treat hard-to-heal wounds associated with diabetes and diabetic neuropathy, soft-tissue damage from skin grafts, cancer radiation therapy and to help salvage limbs ow.ly/kyrM50yOiEE

Health Check ✔️ Most people who are diagnosed with high cholesterol had no idea they had it, which means they were at risk for a heart attack. Get your cholesterol checked annually EVEN if you think you’re too healthy for high cholesterol ow.ly/GfQ850z8r47

Indulging a bit more these days during the quarantine? Don’t overdo it or pre-diabetes may be in your future. Learn more ow.ly/XqKn50yOc2n