Summer internship available We develop coaches that get jobs, period. Learn, grow, and be part of a highly competitive culture. #strengthandconditioning

“By learning you will teach, by teaching you will understand” Latin proverb #tricountytakeover #coachesclinic

Training the hamstrings should consist of primarily eccentric modalities

The whiteboard in Wisconsin's QB Room says: KNOWLEDGE EARNS REPS The fastest way to the field is Mastery of the Offense.

Special night on Stagg as we end our Spring workouts with one of this program’s best traditions in The Brotherhood Challenge!! Thank you to all who showed up to support our guys as they pushed their limits and BUILT THE BROTHERHOOD‼️🔻

Excited for the invite to rookie minicamp with the Indianapolis Colts !

This was intended for todays conference, but since the organization doesn’t actually value educating coaches & offered me less than admission and dues for 1 person w/ no room or travel I’ve posted it here instead Proceeds going towards our staff cont ed instead of draining it

The best environments to work are where you're surrounded by folks who are: - chasing excellence in their individual roles - empowered to contribute to organization wide growth and development

AJ Brown running a deep curl. In and out of the break in 3 steps.

Acceleration / Max V / COD Creating + Closing Space Contact Prep Competition 100+ Videos 2.5 hours of educational content Everything you need to do design an off-season field program! scottleech72.gumroad.com/l/Gridiron?lay…

@ me next time, if you aren’t selling it it doesn’t work or make sense. What sense does it make to say practicing and building breaking capacity doesn’t benefit a sport that literally has it occur on every play. You wait ten years for research to come out I will cont to train it

Great day. Can’t thank the visiting coaches enough for the time energy and effort they put forth to the kids and the game. Unbelievable group of coaches this year. Thank you! #CTB

Would have loved to have been a fly on the wall for this conversation! Two great coaches that have done amazing things for our community! @MHSBASEBALL10 Milton Wildcats

Simple changes to exercises between positions athletes can be extremely valuable A huge key to performance for OL/DL is the ability to produce large amounts of force rapidly from a static start Example from todays training: BB Pin Jumps at 1 m/s or >, w/ heaviest wt

First look our clinic speaker line up!! You aren’t going to want to miss this one… Sign up on the link below

Mark your calendars and SAVE THE DATE!!! You won’t want to miss this! Speaker line up coming soon!!!

Welcome back to the 413 Coach Stern‼️🔻Excited to see another #SCGUY joining the Flagship‼️🔻 #LTBR

5 weeks ago I had trouble breathing trying to walk normal around the cul-da-sac. Today I carried a 40 lb bag around! No matter how bad you feel you have to MOVE to beat Stage 4 Cancer! #Unbreakable