🚨 ATHLETES 🚨 If you aren’t training on the verge of injury you aren’t training hard enough Therefore, if you raise your resilience to injury you raise the ceiling of performance. Short thread on how to BULLETPROOF YOUR BODY:

have the world tell you who you are, or tell the world who you are.

faith vs fear. god vs demon. power vs primal. attracting vs resisting. abundance vs scarcity. the beauty in which they dance. a dichotomy of operational frequencies.

Portland Sea Dogs pitcher Christopher Troye ‘creating a sense of community’ with fans on social media Story: tiny.cc/qcxkzz - Podcast: tiny.cc/jcxkzz Subscribe inside Beyond the Monster - Follow Down In The Dugout.

my clarity is flawless, my self-belief delusional, my discipline unshakeable, & my focus sharpened - there is not quit, only grit.

Christopher Troye strikes out the side in the bottom of the seventh inning. Portland leads 3-0.

Final line for Boston Red Sox prospect Christopher Troye out of the bullpen in Double-A tonight: 1 2/3 IP, 1 H, 0 R, 2 BB, 4 K 🔥🔥🔥🔥

fall in love with the vision, then obsess over the work.

check out my breathwork coach ⚡️Nick Sweeney ⚡️ - been working together since dev list in fort myers

Meditation + Breathwork + Visualization Few are practicing this 🤝🤝🤝

trading money, status, fame for security, peace, & love.

knowledge mitigates risk

you’re anxious because you know better, but don’t do better.

“A calm mind, a fit body, and a house full of love. These things cannot be bought. They must be earned.” — Naval